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Tai Chi Classes for Seniors in Texas

Texas has 42 studios offering tai chi classes for seniors in this directory, across 28 cities — Austin, Richardson, Fort Worth, Houston and 24 more. Studios are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs and styles it offers and what students say, so you know what a class is like before you go.

Program labels come from each studio's own website and students' reviews; schedules and formats change, so check the studio's timetable before you go. Health information here is general, not medical advice — check with your doctor before starting a new exercise program.

Tai Chi Classes for Seniors in Austin, TX

Life Ki-do Austin Martial Arts Dojo

5 ★★★★★ 176 reviews

3636 Bee Caves Rd STE 212, Austin, TX

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Private lessons calming, low-stress atmospheregreat for seniors & mobilityimproved balance & health

Austin Kung Fu & Tai Chi 少林 Martial Arts

4.9 ★★★★★ 80 reviews

8910 Research Blvd Ste E1, Austin, TX

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Online classes Certified patient, skilled instructorwelcoming to beginnersgreat for seniors & mobility

Iron Mantis Martial Arts - Austin

5 ★★★★★ 55 reviews

2210 Onion Creek Pkwy, Austin, TX

Tai chi studio Seniors welcome Beginners welcome Qigong Private lessons Online classes Certified patient, skilled instructorauthentic, traditional styleimproved balance & health

South Austin Kung Fu & Tai Chi 少林

5 ★★★★★ 29 reviews

5214 Burleson Rd #211, Austin, TX

Tai chi studio Seniors welcome Qigong Certified patient, skilled instructorstrong, friendly community

Austin Jingui Golden Shield Qi Gong

5 ★★★★★ 12 reviews

4220 S Lamar Blvd Ste 400, Austin, TX

Tai chi studio Seniors welcome Qigong Certified patient, skilled instructorauthentic, traditional styleimproved balance & health

Taoist Tai Chi Society of the USA

5 ★★★★★ 2 reviews

Activities & Education Ctr, 11559 Spicewood Pkwy, Austin, TX

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Certified

Beyond Tai Chi

5 ★★★★★ 1 reviews

3435 Greystone Dr Ste 103, Austin, TX

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Certified

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Tai Chi Classes for Seniors in Richardson, TX

SimplyAware

5 ★★★★★ 23 reviews

1719 Analog Dr, Richardson, TX

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Qigong Private lessons Online classes Certified patient, skilled instructorcalming, low-stress atmospheregreat for seniors & mobility

J.K. Wong Kung Fu Tai Chi Academy

4.7 ★★★★★ 21 reviews

833 E Arapaho Rd Suite 106, Richardson, TX

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Qigong Certified patient, skilled instructorgreat for seniors & mobilityauthentic, traditional style

Tran Vitality Essentials

5 ★★★★★ 17 reviews

327 W Spring Valley Rd, Richardson, TX

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Classes from $135

Tai chi studio Tai Chi for Arthritis Seniors welcome Qigong Certified great for seniors & mobilityimproved balance & healthstrong, friendly community

Hebei Chinese Martial Arts Institute

5 ★★★★★ 9 reviews

1201 International Pkwy #210, Richardson, TX

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Qigong Private lessons Certified patient, skilled instructor

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Tai Chi Classes for Seniors in Fort Worth, TX

Authentic Kung-Fu

4.8 ★★★★★ 35 reviews

2701 Race St, Fort Worth, TX

Tai chi studio Seniors welcome Certified patient, skilled instructorgreat for seniors & mobilityauthentic, traditional style

Genjikai Karate & Tai Chi

5 ★★★★★ 10 reviews

5801 Curzon Ave, Fort Worth, TX

Tai chi studio Seniors welcome Qigong

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Tai Chi Classes for Seniors in Houston, TX

Body & Brain Yoga Tai Chi

4.9 ★★★★★ 133 reviews

4606 FM 1960 W Ste 431, Houston, TX

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Qigong Private lessons Certified welcoming to beginnerscalming, low-stress atmospheregreat for seniors & mobility

Classes, retreats, workshops and private sessions at a yoga studio featuring tai chi instruction.

Blue Dragon Tai Chi - For Health and Longevity

5 ★★★★★ 8 reviews

3801 Eastside St, Houston, TX

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Private lessons Online classes Certified patient, skilled instructorimproved balance & health

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Tai Chi Classes for Seniors in Plano, TX

Cheng Ming USA

4.8 ★★★★★ 24 reviews

3916 McDermott Rd, Plano, TX

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Certified patient, skilled instructorgreat for seniors & mobilityimproved balance & health

Tai Chi at Plano

Plano, TX

Listed from the open web

Tai chi studio Seniors welcome Private lessons Silver Sneakers

Discover the benefits of Tai Chi at the Plano Family YMCA. This gentle, low-impact practice improves strength, balance, flexibility, and overall well-being ...

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Tai Chi Classes for Seniors in Port Neches, TX

Gail Pickens-Barger - Gentle Yoga & Tai Chi

5 ★★★★★ 13 reviews

2841 10th St, Port Neches, TX

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Private lessons Online classes Certified patient, skilled instructorgreat for seniors & mobilityimproved balance & health

Chair Yoga & Seated Chair Tai Chi Fitness

5 ★★★★★ 3 reviews

2841 10th St, Port Neches, TX

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Private lessons Online classes

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Tai Chi Classes for Seniors in Southlake, TX

Yang Style Tai Chi

Southlake, TX

Listed from the open web

Tai chi studio Seniors welcome Certified

Our 8-week Yang Style Tai Chi Beginner Workshop. Dates: July 9 - August 27 Time: Thursdays at 11:30am Location: Premier Studio … 285 Shady Oaks ...

Southlake Tai Chi

Southlake, TX

Listed from the open web

Tai chi studio Seniors welcome

Southlake Senior Tai Chi Workshops (Southlake Senior Center/The Marq, 285 Shady Oaks Drive, Southlake) Tai Chi Fundamental: every Tuesday 9:30 am - 10:20 am ...

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Tai Chi Classes for Seniors in Beaumont, TX

Lakeside Center

4.9 ★★★★★ 50 reviews

150 Magnolia St, Beaumont, TX

Tai chi studio Seniors welcome great for seniors & mobilitystrong, friendly community

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Tai Chi Classes for Seniors in Belton, TX

Core Tai Chi Basics

Belton, TX

Listed from the open web

Tai chi studio Seniors welcome Certified

Core Tai Chi Basics WHEN Tuesday and Thursday 7:00am - 8:00am … 7008 Fifth Street Bellaire, TX 77401 Phone: 713-662-8280. Hours Monday-Thursday 7:00 a.m. - 9: ...

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Tai Chi Classes for Seniors in Castle Hills, TX

Body Mind Systems

5 ★★★★★ 25 reviews

8055 West Ave #106, Castle Hills, TX

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Online classes Certified patient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere

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Tai Chi Classes for Seniors in Clute, TX

Nei Wai Chia Martial Arts Academy

4.6 ★★★★★ 32 reviews

700 Dixie Dr, Clute, TX

Tai chi studio Seniors welcome Beginners welcome Qigong Certified patient, skilled instructorimproved balance & healthstrong, friendly community

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Tai Chi Classes for Seniors in Dallas, TX

Body & Brain Yoga Tai Chi

5 ★★★★★ 95 reviews

5920 Belt Line Rd Ste 320, Dallas, TX

Tai chi studio Seniors welcome Beginners welcome Qigong Private lessons Online classes Certified patient, skilled instructorcalming, low-stress atmosphereimproved balance & health

Studio offering yoga, tai chi, and meditation classes, as well as workshops and retreats.

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Tai Chi Classes for Seniors in Denton, TX

Denton Senior Center

4.7 ★★★★★ 140 reviews

509 N Bell Ave, Denton, TX

Tai chi studio Seniors welcome great for seniors & mobilitystrong, friendly community

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Tai Chi Classes for Seniors in Dickinson, TX

Bay Area Center For Wellness

5 ★★★★★ 4 reviews

3009 FM 517 Rd E Ste 1, Dickinson, TX

Tai chi studio Seniors welcome Beginners welcome Qigong calming, low-stress atmosphere

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Tai Chi Classes for Seniors in Eagle Pass, TX

Eagle's Quest Tai Chi & Healing Center

5 ★★★★★ 7 reviews

Eagle Pass, TX

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Online classes Certified patient, skilled instructor

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Tai Chi Classes for Seniors in Flower Mound, TX

Flowing Mobility Tai Chi

5 ★★★★★ 38 reviews

2300 Olympia Dr, Flower Mound, TX

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Private lessons Online classes Certified patient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere

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Tai Chi Classes for Seniors in Georgetown, TX

Tai Chi Class

Georgetown, TX

Listed from the open web

Tai chi studio Seniors welcome Online classes

Tai Chi Class March 2, 2026 10:00am - 12:00pm. Beginners are welcome to join our Taoist Tai Chi arts introductory sessions at any time. 311 E ...

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Tai Chi Classes for Seniors in Grapevine, TX

Calendar • Tai Chi in the Courtyard

Grapevine, TX

Listed from the open web

Tai chi studio Seniors welcome

Tai Chi in the Courtyard Saturday, May 20, 2023. Mobility Tai Chi. Ages 13+ No registration needed. Time: 10:00 AM - 11:00 AM. Grapevine, TX 76051 Phone: 817• ...

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Tai Chi Classes for Seniors in Katy, TX

Body & Brain Yoga Tai Chi

4.9 ★★★★★ 104 reviews

1515 S Mason Rd, Katy, TX

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Private lessons Certified patient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere

Yoga studio with a focus on breathing, flexibility, relaxation and meditation.

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Tai Chi Classes for Seniors in Lancaster, TX

North Texas QiGong

Lancaster, TX

Listed from the open web

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Qigong Certified

Welcome to North Texas QiGong. My name is Martha Fiddes, and my passion is helping people to improve their health and well-being through the practice of QiGong.

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Tai Chi Classes for Seniors in Laredo, TX

Local group invites community to experience Tai Chi

Laredo, TX

Listed from the open web

Tai chi studio Seniors welcome

The Laredo Tai Chi Club meets Tuesdays and Thursdays at 9:30 am and Saturdays at 10 am. They will also be having classes at LMC on Friday at 9:30 am.

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Tai Chi Classes for Seniors in Lubbock, TX

Tai Chi Class

Lubbock, TX

Listed from the open web

Tai chi studio Seniors welcome Beginners welcome Online classes

These classes will be at 12:00 pm on Wednesdays, May 27, June 10 and June 24. We will meet in the Conference Center. There is a cost of $10, ...

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Tai Chi Classes for Seniors in Magnolia, TX

Body & Brain Yoga Tai Chi

5 ★★★★★ 123 reviews

4849 FM 1488 Ste#700, Magnolia, TX

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Private lessons Certified patient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere

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Tai Chi Classes for Seniors in McAllen, TX

Expert Private Tai Chi Lessons

McAllen, TX

Listed from the open web

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Private lessons

Discover expert private tai chi lessons in Hendersonville designed for personalized growth and wellness. These lessons focus on individual progress, allowing ...

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Tai Chi Classes for Seniors in Rockwall, TX

Body Synergie

4.8 ★★★★★ 23 reviews

Ridge Rd Center, 1103 Ridge Rd, Rockwall, TX

Tai chi studio Seniors welcome Beginners welcome Qigong Private lessons welcoming to beginnerscalming, low-stress atmosphereimproved balance & health

Studio offering yoga classes (including aerial, restorative, beginner and silk styles), as well as tai chi, Rolfing and craniosacral therapy.

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Tai Chi Classes for Seniors in Round Rock, TX

Naga Wellness

5 ★★★★★ 15 reviews

1000 Gattis School Rd Ste 340 & 350, Round Rock, TX

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome calming, low-stress atmospheregreat for seniors & mobilityimproved balance & health

All tai chi classes in Round Rock, TX →

Tai Chi Classes for Seniors in San Antonio, TX

Shaolin-Do Kung Fu & Tai Chi

4.9 ★★★★★ 66 reviews

6203 Krempen Ave #101, San Antonio, TX

Tai chi studio Seniors welcome Beginners welcome Private lessons Certified patient, skilled instructorwelcoming to beginnersimproved balance & health

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Tai Chi Classes for Seniors in Schertz, TX

Calendar • Qigong Exercise Class w/ Jennifer Eash of Jennif

Schertz, TX

Listed from the open web

🌳 Free or donation-based community class — check their site

Tai chi studio Seniors welcome Qigong

Join Jennifer of Jennifer Eash Yoga Studio (https://www.jennifereashyoga.com/) for a 45 minute Qigong practice on Thursday, January 27th from 6:15-7:00 PM.

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See all tai chi classes in Texas or every studio that offers tai chi classes for seniors nationwide.