Texas has 45 studios offering tai chi classes for beginners in this directory, across 30 cities — Austin, Houston, Katy, Plano and 26 more. Studios are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs and styles it offers and what students say, so you know what a class is like before you go.
Program labels come from each studio's own website and students' reviews; schedules and formats change, so check the studio's timetable before you go. Health information here is general, not medical advice — check with your doctor before starting a new exercise program.
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisSeniors welcomeBeginners welcomePrivate lessonscalming, low-stress atmospheregreat for seniors & mobilityimproved balance & health
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisSeniors welcomeBeginners welcomeQigongOnline classesCertifiedpatient, skilled instructorwelcoming to beginnersgreat for seniors & mobility
Tai chi studioSeniors welcomeBeginners welcomeQigongPrivate lessonsOnline classesCertifiedpatient, skilled instructorauthentic, traditional styleimproved balance & health
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisBeginners welcomeQigongOnline classesCertifiedpatient, skilled instructorwelcoming to beginnersgreat for seniors & mobility
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisBeginners welcomeQigongPrivate lessonsCertifiedwelcoming to beginnerscalming, low-stress atmospheregreat for seniors & mobility
Yoga and tai-chi classes focused on holistic wellness.
Tai chi studioSeniors welcomeBeginners welcomeQigongPrivate lessonsCertifiedpatient, skilled instructorgreat for seniors & mobilityimproved balance & health
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisSeniors welcomeBeginners welcomeQigongPrivate lessonsOnline classesCertifiedpatient, skilled instructorimproved balance & health
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisSeniors welcomeBeginners welcomeQigongPrivate lessonsCertifiedpatient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere
Yoga studio with a focus on breathing, flexibility, relaxation and meditation.
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisSeniors welcomeBeginners welcomeQigongPrivate lessonsCertifiedwelcoming to beginnersgreat for seniors & mobilityauthentic, traditional style
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisSeniors welcomeBeginners welcomeQigongCertifiedpatient, skilled instructorgreat for seniors & mobilityimproved balance & health
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisSeniors welcomeBeginners welcomeQigongPrivate lessonsOnline classesCertifiedpatient, skilled instructorgreat for seniors & mobilityimproved balance & health
Tai chi and qi gong (say "chee goong") are traditional Chinese movement exercises. They are based on two ideas: Energy, called qi or chi, flows through the body ...
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisSeniors welcomeBeginners welcomeQigongOnline classesCertifiedpatient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere
Tai chi studioSeniors welcomeBeginners welcomeQigongPrivate lessonsOnline classesCertifiedpatient, skilled instructorcalming, low-stress atmosphereimproved balance & health
Studio offering yoga, tai chi, and meditation classes, as well as workshops and retreats.
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisSeniors welcomeBeginners welcomeQigongPrivate lessonsOnline classesCertifiedpatient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisSeniors welcomeBeginners welcomeQigongPrivate lessonsCertifiedpatient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisSeniors welcomeBeginners welcomeQigongPrivate lessons
Discover expert private tai chi lessons in Hendersonville designed for personalized growth and wellness. These lessons focus on individual progress, allowing ...
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisBeginners welcomeQigongPrivate lessonsCertifiedpatient, skilled instructorcalming, low-stress atmospheregreat for seniors & mobility
Relaxed yoga classes and healing energy practices, as well as meditation and qigong.
🌳 Free or donation-based community class — check their site
Classes from $25
Tai chi studioBeginners welcomeQigongCertified
Taichi classes at the Cultural Center begin with a warm up that includes qigong exercises, stance drills and stretching, followed by open hand and weapons forms ...
Age Range: 18 years to 110 years Beginner Tai Chi Ch'uan promotes full body and brain strengthening exercise and is good for all ages. Pre-registration opens ...
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Classes from $10
Tai chi studioTai Chi for ArthritisBeginners welcomeQigongOnline classesCertified
Class Schedule (Classes offered in Tai Chi/Chi Kung & Yoga). Unless noted otherwise, all classes are approximately an hour-long and class sessions are ongoing.