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Shaolin Martial Arts
4.9 ★★★★★ 35 Google reviews · Tai chi studio in Austin, Texas
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
- Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
- Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
- Online & Zoom classes live online or Zoom classes you can follow along with from home
- Free / donation / in the park free, donation-based, or outdoor park classes — a low-cost way to try tai chi; confirm times on their site
- Today see hours ·
- Website & schedule lakewaykungfu.com — see the live class schedule and book
- Phone +1 512-743-7261
Hours
| Monday | 3–9 pm |
| Tuesday | Closed |
| Wednesday | 3–9 pm |
| Thursday | 5–8 pm |
| Friday | 9:30 am–1:30 pm |
| Saturday | 9:30 am–2 pm |
| Sunday | Closed |
The classes they run
“The Tai Chi Thursday Beginner’s class has been a lovely way to develop some inner peace and the community events and school members make for a welcoming environment.”
“Not only did I improve my balance and mobility, I also feel rejuvenated after each class.”
“We practice different breathing techniques, Qigong, and Tai Chi which makes this practice well rounded.”
“There’s a great sense of community among the students of all ages.”
What students say
“Sifu is very engaging and knowledgeable of the craft, the classes are stress free and everyone works together to bring out the best in us.”
“The Tai Chi Thursday Beginner’s class has been a lovely way to develop some inner peace and the community events and school members make for a welcoming environment.”
“Not only did I improve my balance and mobility, I also feel rejuvenated after each class.”
“My kid have improved so much in flexibility and kung fu skills and he loves going there!”
“The Tai Chi Thursday Beginner’s class has been a lovely way to develop some inner peace and the community events and school members make for a welcoming environment.”
“Come and take a few free lessons and I guarantee you, it'll be worth the time.”
From the reviews
One of the best decisions I've made to this point. Sifu is very engaging and knowledgeable of the craft, the classes are stress free and everyone works together to bring out the best in us. Don't just take my word for it. Come and take a few free lessons and I guarantee you, it'll be worth the time.
The only downside I have found is that I wish we could train even more often! :) Master Mike’s straightforward, open, and genuine approach easily makes anyone feel right at home from the first session, while also keeping students motivated to do their best.
I have been learning under Master Mike for 15 years. After moving out of state, or being away for injuries, I always come back because of a few simple things that mean a lot to me. Mike is an outstanding human being that loves his students and is always there to listen when things are not going my way.
Over a year ago, my then 7 year old son started Kung Fu with Master Mike at Shaolin Martial Arts. I saw how much fun and what a great community it is, I joined too.
New to tai chi? Start at Shaolin Martial Arts
Shaolin Martial Arts comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.
Your first tai chi class at Shaolin Martial Arts
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
More tai chi classes near Austin
Taoist Tai Chi Society of the USA
5 ★★★★★ 2 reviews
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
