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Tai Chi Classes for Seniors in New York

New York has 51 studios offering tai chi classes for seniors in this directory, across 36 cities — New York, Brooklyn, Ithaca, Rochester and 32 more. Studios are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs and styles it offers and what students say, so you know what a class is like before you go.

Program labels come from each studio's own website and students' reviews; schedules and formats change, so check the studio's timetable before you go. Health information here is general, not medical advice — check with your doctor before starting a new exercise program.

Tai Chi Classes for Seniors in New York, NY

Body & Brain Yoga Tai Chi

5 ★★★★★ 105 reviews

830 6th Ave Fl 3, New York, NY

Tai chi studio Seniors welcome Beginners welcome Qigong Private lessons Certified welcoming to beginnerscalming, low-stress atmospheregreat for seniors & mobility

Studio offering Korean-style yoga, tai chi, and meditation classes, plus workshops and retreats.

Active Studios NYC

5 ★★★★★ 46 reviews

1521 York Ave, New York, NY

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Classes from $20

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Private lessons Online classes Certified patient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere

Manhattan Tai Chi

5 ★★★★★ 40 reviews

131 W 72nd St, New York, NY

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Private lessons Online classes Certified welcoming to beginnersgreat for seniors & mobilityauthentic, traditional style

Columbia University Moy Yee Kung Fu

5 ★★★★★ 3 reviews

Shapiro Hall Lounge, 605-615 W 115th St, New York, NY

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Certified

New York School of T'ai Chi Chuan

4.5 ★★★★★ 2 reviews

520 8th Ave, New York, NY

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Online classes

Tai Chi Foundation Inc

5 ★★★★★ 1 reviews

520 8th Ave, New York, NY

Tai chi studio Seniors welcome Beginners welcome Qigong Online classes Certified

TAI-CHI CHUAN CENTER

156 W 44th St, New York, NY

Tai chi studio Seniors welcome Certified

Earth Qi Gong for Women

21 E 1st St, New York, NY

Tai chi studio Seniors welcome Qigong

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Tai Chi Classes for Seniors in Brooklyn, NY

Body & Brain Yoga Tai Chi

4.9 ★★★★★ 91 reviews

8206 3rd Ave, Brooklyn, NY

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Private lessons Online classes Certified welcoming to beginnerscalming, low-stress atmospheregreat for seniors & mobility

Holistic exercise studio holding yoga, Tai Chi, detox, core & energy classes & workshops since 2002.

Tai chi in Park Slope

5 ★★★★★ 1 reviews

Spoke the Hub, 748 Union St, Brooklyn, NY

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Qigong Online classes improved balance & health

Tai Chi & Qigong

Brooklyn, NY

Listed from the open web

Tai chi studio Seniors welcome Qigong Certified

Tai chi and qigong exercises improve balance, Classes | Health & Wellness Classes 5 Fridays: July 10–August 7, 2026 | 11 a.m.–12 p.m. Cost $111 ($102 for ...

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Tai Chi Classes for Seniors in Ithaca, NY

Taoist Tai Chi Society of the USA Ithaca Location

Ithaca, NY

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Certified

Finger Lakes Shaolin

Ithaca, NY

Listed from the open web

Tai chi studio Seniors welcome Certified

Tai Chi. Health, fitness, and balance through mindful study and low-impact movements; often described as moving meditation, it promotes ...

Taoist Tai Chi Moves Mountains

Ithaca, NY

Listed from the open web

Tai chi studio Seniors welcome Certified

Although you pay a fee for classes ($35 a month for seniors) that membership fee gets you into any TTCS class, anywhere in the world. In Ithaca, ...

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Tai Chi Classes for Seniors in Rochester, NY

The Rochester T'ai Chi Ch'uan Center

4.9 ★★★★★ 12 reviews

595 Blossom Rd #300a, Rochester, NY

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Certified

Universal Kempo Club

5 ★★★★★ 10 reviews

4 Elton St, Rochester, NY

Tai chi studio Seniors welcome Beginners welcome Qigong Private lessons Certified welcoming to beginnersimproved balance & healthstrong, friendly community

Great Lake T'ai Chi Ch'uan

5 ★★★★★ 2 reviews

700 S Clinton Ave, Rochester, NY

Tai chi studio Seniors welcome

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Tai Chi Classes for Seniors in Niagara Falls, NY

Tai Chi for Arthritis and Fall Prevention Program

Niagara Falls, NY

Listed from the open web

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome

These ten–week workshops are scheduled as follows: Lockport: Classes begin February 27, meet twice a week on Tuesdays and Thursdays (for 10 weeks) from 9:00am- ...

Autumn Leaf Tai Chi

Niagara Falls, NY

Listed from the open web

🌳 Free or donation-based community class — check their site

Tai chi studio Seniors welcome Beginners welcome

Taiji Flow: Mondays 9:00 a.m. - 10:00 a.m. ... Taiji Flow (beginner and all levels) - Improve your posture, balance, strength and flexibility while learning Taiji ...

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Tai Chi Classes for Seniors in Southampton, NY

Time In The Art: Meditations & Qi Massages

Southampton, NY

Listed from the open web

Tai chi studio Seniors welcome Beginners welcome

Join some of our experienced tai chi teachers as they share their knowledge about meditation, mindfulness, breathwork and qi touch massages to help your health.

Tai Chi: 3

Southampton, NY

Listed from the open web

Tai chi studio Seniors welcome

Tai Chi is an ancient Chinese mind/body self-healing practice. Tai Chi: 3-Week Series with Mary Boochever (In Person) am91 Coopers Farm Rd, Southampton, NY, ...

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Tai Chi Classes for Seniors in Albertson, NY

Internal Tai Chi Chuan of NY / Long Island location

5 ★★★★★ 6 reviews

872 Willis Ave, Albertson, NY

Tai chi studio Seniors welcome Beginners welcome Private lessons Online classes Certified patient, skilled instructorcalming, low-stress atmosphereimproved balance & health

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Tai Chi Classes for Seniors in Ardsley, NY

Qigong Westchester

11 Olympic Ln, Ardsley, NY

Tai chi studio Seniors welcome Beginners welcome Qigong Private lessons Online classes Certified

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Tai Chi Classes for Seniors in Bayside, NY

Body & Brain Yoga Tai Chi

4.9 ★★★★★ 60 reviews

45-31 Bell Blvd 2nd F, Bayside, NY

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Private lessons Online classes Certified patient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere

Yoga studio offering holistic wellness classes based on ancient Korean traditions.

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Tai Chi Classes for Seniors in Brewerton, NY

Villari's Martial Arts Centers

5 ★★★★★ 5 reviews

5500 Bartel Rd, Brewerton, NY

Tai chi studio Seniors welcome Qigong Private lessons Certified authentic, traditional stylestrong, friendly communityclear, well-structured classes

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Tai Chi Classes for Seniors in Bronx, NY

Body & Brain Yoga Tai Chi

4.8 ★★★★★ 71 reviews

1805 Williamsbridge Rd Fl 2, Bronx, NY

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Private lessons Certified welcoming to beginnerscalming, low-stress atmospheregreat for seniors & mobility

Relaxed, community-minded yoga studio offering beginner classes, workshops and retreats based on Korean traditions.

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Tai Chi Classes for Seniors in Bronxville, NY

Tai Chi School of Westchester, est. 1978

5 ★★★★★ 4 reviews

101 Pondfield Rd W, Bronxville, NY

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Certified great for seniors & mobilityimproved balance & health

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Tai Chi Classes for Seniors in Buffalo, NY

Taoist Tai Chi Society

4.9 ★★★★★ 13 reviews

533 Amherst St, Buffalo, NY

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Certified patient, skilled instructorwelcoming to beginnersgreat for seniors & mobility

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Tai Chi Classes for Seniors in East Hampton, NY

Calendar • Tai Chi

East Hampton, NY

Listed from the open web

Tai chi studio Seniors welcome

Tai Chi for Seniors Tuesday, December. Time: 10:30 AM - 11:30 AM. East Hampton Senior Center … 128 Springs Fireplace Road East Hampton, NY 11937. Phone: 631- ...

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Tai Chi Classes for Seniors in Fayetteville, NY

Body Balance Tai Chi

5 ★★★★★ 5 reviews

6843 E Genesee St, Fayetteville, NY

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Certified calming, low-stress atmospheregreat for seniors & mobilityimproved balance & health

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Tai Chi Classes for Seniors in Glenville, NY

Intermediate Tai Chi

Glenville, NY

Listed from the open web

Tai chi studio Seniors welcome Silver Sneakers

The event is full and is not accepting any more sign-ups. Where. Virtual Glenville Senior Center: 32 Worden Road, Schenectady NY 12302 Maps & ...

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Tai Chi Classes for Seniors in Hamburg, NY

Kung Fu Buffalo

5 ★★★★★ 31 reviews

350 Union St, Hamburg, NY

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Certified patient, skilled instructorwelcoming to beginnersgreat for seniors & mobility

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Tai Chi Classes for Seniors in Henrietta, NY

David Root: Tai Chi Ambassador

Henrietta, NY

Listed from the open web

Tai chi studio Seniors welcome

To sign up for tai chi classes taught by David Root, visit the town of Henrietta website — parksandrecreation.henrietta.org — or call 585-359- ...

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Tai Chi Classes for Seniors in Islip, NY

Tai Chi (345)

Islip, NY

Listed from the open web

Tai chi studio Seniors welcome

Tai Chi (345) | East Islip Public Library (631) 581-9200. Registration is required for this event. Registration is no longer available for this event. Please ...

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Tai Chi Classes for Seniors in Kiryas Joel, NY

Yoga and Tai Chi : Physical Activities : Programs

Kiryas Joel, NY

Listed from the open web

Tai chi studio Seniors welcome Qigong Online classes Silver Sneakers

Tai Chi Gong This class focuses on stretching, twisting, weight shifting, and balance … 2600 Netherland Avenue Bronx, New York 10463 Phone (718) 884-5900 ...

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Tai Chi Classes for Seniors in Montrose, NY

Tai Chi with Berit Schumann

5 ★★★★★ 2 reviews

Montrose, NY

Tai chi studio Seniors welcome Qigong Private lessons

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Tai Chi Classes for Seniors in Ossining, NY

T'ai

Ossining, NY

Listed from the open web

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Qigong Online classes

T'ai-Chi (Taiji) Classes at Trinity Episcopal Church, 7 South Highland Ave., Ossining, NY. Saturday Mornings: 9:30–11:30 A.M. ongoing. fee is $ ...

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Tai Chi Classes for Seniors in Peekskill, NY

Tai Chi Chuan & QiGong

Peekskill, NY

Listed from the open web

🌳 Free or donation-based community class — check their site

Tai chi studio Seniors welcome Beginners welcome Qigong

WHEN: Wednesdays 10:00am-11:00am- Intermediate Class 11:15am-12:15pm- Beginner Class FEE: $50 for 6 sessions or $10/class. Contact Dennis O'Brien: 845-325-2070 ...

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Tai Chi Classes for Seniors in Penfield, NY

Wider selection of tai chi classes in Penfield this fall!

Penfield, NY

Listed from the open web

Tai chi studio Seniors welcome Qigong Private lessons

Wider selection of tai chi classes in Penfield this fall! Time: 6:30 pm – 7:30 pm Days: Tue 1985 BAIRD ROAD PENFIELD, NY, 14526 (585)340-8655. ...

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Tai Chi Classes for Seniors in Port Jefferson Station, NY

Galante Martial Arts

5 ★★★★★ 11 reviews

623 N Bicycle Path, Port Jefferson Station, NY

Tai chi studio Seniors welcome Private lessons Certified great for seniors & mobilityimproved balance & healthgood value / fair pricing

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Tai Chi Classes for Seniors in Queens, NY

Outdoor Zumba, Tai Chi, Senior classes and More

Queens, NY

Listed from the open web

Tai chi studio Seniors welcome

Take an outdoor Zumba, Tai Chi, PiYo, senior, belly dance, or kickboxing class at the Flushing YMCA in Queens, New York. Stay fit and healthy with our fun ...

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Tai Chi Classes for Seniors in Scarsdale, NY

Qigong Westchester

270 Ardsley Rd, Scarsdale, NY

Tai chi studio Seniors welcome Beginners welcome Qigong Private lessons Online classes Certified

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Tai Chi Classes for Seniors in Smithtown, NY

Seniors Try Tai Chi

Smithtown, NY

Listed from the open web

🌳 Free or donation-based community class — check their site

Tai chi studio Seniors welcome

The normal price is $30 per eight class session. The Tai Chi Session starts this Friday, February 17th, from 2PM to 3PM. The Free class offer is open to new Tai ...

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Tai Chi Classes for Seniors in Staten Island, NY

Tai Chi with Bob Murphy :: All Levels

Staten Island, NY

Listed from the open web

Tai chi studio Seniors welcome

Tai Chi classes are taught by Bob Murphy every Saturday at 3:00 PM. $25 // $20 members. 338 Lighthouse Ave, Staten Island, NY 10306, USA … png ...

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Tai Chi Classes for Seniors in Syracuse, NY

Tai Chi Revolution

5 ★★★★★ 3 reviews

2817 James St, Syracuse, NY

Tai chi studio Seniors welcome Beginners welcome

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Tai Chi Classes for Seniors in Troy, NY

Tai Chi Class

Troy, NY

Listed from the open web

Tai chi studio Seniors welcome

This Tai Chi Class is offered weekly for women. No sign up or experience ... 2125 Burdett Ave., Troy NY 12180. (518) 274-7793. Developed by Digital Glass.

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Tai Chi Classes for Seniors in Utica, NY

MV Tai Chi : The Art of Being well

Baggs Square, 96 Genesee St, Utica, NY

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Qigong

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Tai Chi Classes for Seniors in Warwick, NY

Tai Chi at the A.W. Buckbee Center

Warwick, NY

Listed from the open web

🌳 Free or donation-based community class — check their site

Tai chi studio Seniors welcome

Tai Chi returns to the A.W. Buckbee Center. Beginning January 7th Fridays from 10:00 to 11:00am. Call 845-986-3236 for more information. 2 ...

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Tai Chi Classes for Seniors in White Plains, NY

tai chi and qigong for wellbeing

White Plains, NY

Listed from the open web

Tai chi studio Seniors welcome Qigong Silver Sneakers

Maria Sarro, tai chi instructor at Millenium Medical and Rehab on Central Avenue in White Plains, says, “For me, tai chi/qigong is meditation in ...

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Tai Chi Classes for Seniors in Williston Park, NY

Body & Brain Yoga Tai Chi

4.9 ★★★★★ 49 reviews

365 Hillside Ave., Williston Park, NY

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Private lessons Online classes Certified patient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere

Workout space offering a variety of yoga classes including beginner, energetic and core-strengthening options.

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Tai Chi Classes for Seniors in Yorktown, NY

Kung Fu & Tai Chi Classes Westchester NY

Yorktown, NY

Listed from the open web

🌳 Free or donation-based community class — check their site

Tai chi studio Seniors welcome Beginners welcome Qigong Certified

Contact (914) 648-0492 Free Trial Class Members Tai Chi and Kung Fu Classes at Still Mind … karate is available in Mount Vernon, Rye and Elmsford. Our system ...

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