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Tai Chi Classes for Seniors in Illinois

Illinois has 31 studios offering tai chi classes for seniors in this directory, across 23 cities — Libertyville, Naperville, Belleville, Chicago and 19 more. Studios are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs and styles it offers and what students say, so you know what a class is like before you go.

Program labels come from each studio's own website and students' reviews; schedules and formats change, so check the studio's timetable before you go. Health information here is general, not medical advice — check with your doctor before starting a new exercise program.

Tai Chi Classes for Seniors in Libertyville, IL

Vital Points Therapy

5 ★★★★★ 7 reviews

510 1st St, Libertyville, IL

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome

Dahn Yoga Tai Chi Meditation

Libertyville, IL

Listed from the open web

Tai chi studio Seniors welcome

Tai Chi Meditation offers … 860 S. Milwaukee Avenue Libertyville, Illinois 60048 847-362-2724. Korean tai chi. Regular classes are open to all individuals,

Body & Brain Yoga Tai Chi

Libertyville, IL

Listed from the open web

Tai chi studio Seniors welcome Certified

Body & Brain Yoga Tai Chi Libertyville offers a variety of yoga classes for beginners and more advanced yoga classes to energize the mind, body, and spirit.

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Tai Chi Classes for Seniors in Naperville, IL

HUMMINGBIRD QIGONG

5 ★★★★★ 86 reviews

1204 Needham Rd, Naperville, IL

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Private lessons patient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere

HERITAGE TAI CHI & KUNG FU

4.8 ★★★★★ 15 reviews

305 Jackson Ave, Naperville, IL

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Online classes Certified patient, skilled instructorimproved balance & health

Tai Chi: Adult Practice

Naperville, IL

Listed from the open web

🌳 Free or donation-based community class — check their site

Tai chi studio Seniors welcome

We offer a wide variety of Active Adults and Senior programming including programs. Senior Tai Chi Levels 1, 2 and 3 and virtual options. Naperville, IL 60540 ...

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Tai Chi Classes for Seniors in Belleville, IL

Belleville Health & Sports Center

4.6 ★★★★★ 97 reviews

1001 S 74th St, Belleville, IL

🌳 Free or donation-based community class — check their site

Tai chi studio Seniors welcome Private lessons Silver Sneakers welcoming to beginnersimproved balance & healthstrong, friendly community

Friendly gym offering classes in tai chi, pilates and karate, plus an indoor running track.

Hoyle's Kung Fu, Fitness, & Tai Chi

4.8 ★★★★★ 22 reviews

2346 Mascoutah Ave, Belleville, IL

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Certified patient, skilled instructorgreat for seniors & mobilityauthentic, traditional style

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Tai Chi Classes for Seniors in Chicago, IL

Chicago Tao and the Fut Sao Wing Chun Association

5 ★★★★★ 33 reviews

5228 W Belmont Ave, Chicago, IL

🌳 Free or donation-based community class — check their site

Classes from $20

Tai chi studio Seniors welcome Beginners welcome Qigong Certified patient, skilled instructorwelcoming to beginnersgreat for seniors & mobility

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Tai Chi Classes for Seniors in Evanston, IL

Freddie's Modern Kung Fu

4.7 ★★★★★ 354 reviews

333 Howard St, Evanston, IL

Tai chi studio Seniors welcome Beginners welcome Qigong Private lessons Certified patient, skilled instructorimproved balance & healthstrong, friendly community

Chinese Cultural Academy

608 Dempster St, Evanston, IL

Tai chi studio Seniors welcome Beginners welcome Certified

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Tai Chi Classes for Seniors in Northfield, IL

Life Force Health Wellness & Fitness LLC

5 ★★★★★ 2 reviews

1780 Maple St Unit 4, Northfield, IL

Tai chi studio Seniors welcome Private lessons Certified patient, skilled instructorimproved balance & health

Iron Eagle KungFu & Tai Chi/ Life Force Health, Wellness & Fitness LLC

1780 Maple St Unit 4, Northfield, IL

Tai chi studio Seniors welcome Private lessons

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Tai Chi Classes for Seniors in Aurora, IL

Tai Chi Exercises

Aurora, IL

Listed from the open web

Tai chi studio Seniors welcome

Tai Chi instructors at Aurora Health Care provide training in the traditional Chinese martial and health art. we're here for you in person and online. 750 W. ...

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Tai Chi Classes for Seniors in Batavia, IL

Tai Chi and Qigong Workshop

Batavia, IL

Listed from the open web

🌳 Free or donation-based community class — check their site

Tai chi studio Seniors welcome Qigong Online classes

Tai Chi and Qigong Workshop, Sunday, November 16, 11am-Noon! This event has passed. 11:00 am - 12:00 pm $25. Phone (630) 389-7769 … 10 S. ...

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Tai Chi Classes for Seniors in Bloomington, IL

Bloomington

Bloomington, IL

Listed from the open web

Tai chi studio Seniors welcome Private lessons Online classes Certified

Bloomington-Normal Tai Chi is a fitness class designed for people of all ages and athletic abilities. 2406 E Empire St. Bloomington, IL 61704 309-530-0479 … of ...

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Tai Chi Classes for Seniors in Carol Stream, IL

Tai Chi (In

Carol Stream, IL

Listed from the open web

Tai chi studio Seniors welcome

Tai Chi is the gentle martial art practice. Registration is required for this event. Registration is no longer available for this event. 616 Hiawatha Dr. Carol ...

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Tai Chi Classes for Seniors in Decatur, IL

Adult Tai Chi

Decatur, IL

Listed from the open web

Tai chi studio Seniors welcome

Discover the art of graceful movement with instructor Denise Myers in this 4-week program. Perfect for beginners and those looking to deepen their practice, ...

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Tai Chi Classes for Seniors in Elgin, IL

Tai Chi (G) (Z)

Elgin, IL

Listed from the open web

Tai chi studio Seniors welcome Online classes

Tai Chi with Allyn at Grove location and available on Zoom Please call Minnie or Kim for Zoom link (847-741-0404). Add to calendar.

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Tai Chi Classes for Seniors in Elk Grove, IL

Taichifallprevention Tai Chi

Elk Grove, IL

Listed from the open web

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Certified

Tai Chi for Arthritis and Fall Prevention classes are held at the Alexian ... 935 Beisner Road in Elk Grove Village, IL. Tuesdays 9:45 - 10:45 am. Aug 4 ...

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Tai Chi Classes for Seniors in Fremont, IL

Enrollment for Tai Chi and Qigong Bill Maakestad Macomb IL

Fremont, IL

Listed from the open web

🌳 Free or donation-based community class — check their site

Classes from $10

Tai chi studio Seniors welcome Qigong Private lessons Online classes

Tai Chi & Qigong. Mondays - 12:05pm 55 minutes. $40 for four classes. GREAT FOR BEGINNERS! Drop in $20. On Zoom and in Studio. Mindfulness in Motion. Based on ...

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Tai Chi Classes for Seniors in Geneva, IL

Beginner's Tai Chi (Adults)

Geneva, IL

Listed from the open web

Tai chi studio Seniors welcome Beginners welcome Online classes

A beginner-friendly tai chi class for adults and seniors of all ability levels. Phone: 630 232-0780. Seventh St.Geneva, IL 60134 Phone: (630) 232-0780

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Tai Chi Classes for Seniors in Joliet, IL

Seated Tai Chi Classes

Joliet, IL

Listed from the open web

🌳 Free or donation-based community class — check their site

Tai chi studio Seniors welcome

The Timbers of Shorewood Senior Living is hosting a Seated Tai Chi exercise program on Fridays at 10 a.m. Free and open to the public.

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Tai Chi Classes for Seniors in Metamora, IL

Metamora Martial Arts

5 ★★★★★ 24 reviews

214 E Partridge St, Metamora, IL

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome patient, skilled instructorgreat for seniors & mobilityimproved balance & health

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Tai Chi Classes for Seniors in New Lenox, IL

Taichicultivation Tai Chi

New Lenox, IL

Listed from the open web

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Certified

349 S.Weber Rd., Romeoville, IL. (815) 723-9713 Website Tai Chi Beginners New Session begins Jul. 7 - Sep. 22, 2025 Mondays, 10:00 - 11:00 am for 12 weeks Tai ...

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Tai Chi Classes for Seniors in Rockford, IL

Michaelsen Tai Chi & Therapy

3.7 ★★★★☆ 3 reviews

815 27th St, Rockford, IL

Tai chi studio Seniors welcome Beginners welcome Qigong Private lessons Certified

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Tai Chi Classes for Seniors in Schaumburg, IL

Outdoor Tai Chi Classes

Schaumburg, IL

Listed from the open web

Tai chi studio Seniors welcome

Each class will have two instructors and run for one hour. Cost is $62 for residents and $82 for non-residents. Online registration is available ...

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Tai Chi Classes for Seniors in Skokie, IL

Body & Brain Yoga Tai Chi

4.9 ★★★★★ 58 reviews

3421 Dempster St, Skokie, IL

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Private lessons Online classes Certified patient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere

Studio for yoga, Qigong, Tai Chi, meditation and other wellness classes based on Korean traditions.

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Tai Chi Classes for Seniors in St. Charles, IL

Tai Chi For Mind and Body

St. Charles, IL

Listed from the open web

Tai chi studio Seniors welcome Private lessons

Improve your body, health, fitness and mind by learning the basics of Tai Chi. Discover how it can release daily streee, improve balance, flexibility, ...

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Tai Chi Classes for Seniors in Westmont, IL

Body & Brain Yoga Tai Chi

4.9 ★★★★★ 103 reviews

215 E Ogden Ave, Westmont, IL

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Private lessons Online classes Certified patient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere

Yoga studio offering classes in tai chi, meditation, and qigong, plus workshops.

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See all tai chi classes in Illinois or every studio that offers tai chi classes for seniors nationwide.