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Tai Chi Tulsa
5 ★★★★★ 43 Google reviews · Tai chi studio in Tulsa, Oklahoma
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
- Today see hours ·
- Website & schedule martialartsoklahoma.com — see the live class schedule and book
- Phone (918) 232-3141
Hours
| Monday | 5:30–8 PM |
| Tuesday | 9–10 AM, 5:30–8 PM |
| Wednesday | 5:30–8 PM |
| Thursday | 9–10 AM, 5:30–8 PM |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“We have been attending Martial Zen Tulsa for a year and a half and have noticeably grown in areas of core strength, balance, flexibility, and mindful focus.”
“I have witnessed impressive changes with students of all ages, and I have undergone many positive changes myself.”
“If you're ready to invest in yourself and see what you're really capable of, no matter what your age, you owe it to yourself to come by and check out Martial Zen!”
What students say
“Kevin Wofford is an excellent instructor who breaks every movement down into simple steps.”
“If you're ready to invest in yourself and see what you're really capable of, no matter what your age, you owe it to yourself to come by and check out Martial Zen!”
“We have been attending Martial Zen Tulsa for a year and a half and have noticeably grown in areas of core strength, balance, flexibility, and mindful focus.”
“The best AUTHENTIC place to learn the art of Tai Chi & Kung Fu!”
“They are supportive and have helped me empower myself to overcome many setbacks from chronic health issues, and develop/cultivate the tools to take control of my body.”
“They are supportive and have helped me empower myself to overcome many setbacks from chronic health issues, and develop/cultivate the tools to take control of my body.”
From the reviews
I have been training here for nearly 2 years. The instructors are top notch, very knowledgeable and humble. I have witnessed impressive changes with students of all ages, and I have undergone many positive changes myself.
I love this place! I started my journey about 1.5 years ago hesitant to go at first because I didn't really know much about Martial Arts and was a little intimidated but I am so glad that I took that first step and went. I started with their Tai Chi program and then moved into their Kung Fu and Kickboxing class.
Loving our experience at MartialZen. I have fought structural issues in my core resulting in neck and back pain most of my life. My hip natural pulls in and to the left. After only a few months of training I have noticed a significant improvement in my overall structural health.
My family and I have been attending Martial Zen for almost five years now, and have never looked back. Their Kung Fu / Tai Chi / Fitness programs are outstanding, led by truly exceptional teachers! This is the kind of program I wish I had back when I was in high school.
Your first tai chi class at Tai Chi Tulsa
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
More tai chi classes near Tulsa
Luohan Wushu Kung Fu Center
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Qigong of Tulsa
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🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Thomas Academy Tai Chi Kung Fu
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