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Qigong of Tulsa
5 ★★★★★ 6 Google reviews · Tai chi studio in Tulsa, Oklahoma
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
- Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
- Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
- Today see hours ·
- Website & schedule qigongoftulsa.com — see the live class schedule and book
- Phone +1 918-855-4222
Hours
| Monday | 10 am–7:30 pm |
| Tuesday | 10 am–7:30 pm |
| Wednesday | 10 am–6 pm |
| Thursday | 10 am–7:30 pm |
| Friday | 10 am–6 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“By the time I met Tom I had developed severe arthritis in both hips, my lumbar region and the left side of my neck.”
“IF THE ABOVE STATEMENTS DONT GIVE YOU REASON TO VISIT QIGONG OF TULSA, THEN KEEP READING to find how much work we had to do to get me to where I am today.”
What students say
“I first injured my back as a HS senior.”
“IF THE ABOVE STATEMENTS DONT GIVE YOU REASON TO VISIT QIGONG OF TULSA, THEN KEEP READING to find how much work we had to do to get me to where I am today.”
From the reviews
Tom is da bom(b). He’s educated. He’s smart. He’s determined. He’s a healer. He’s intellectually curious. Did I mention he’s a HEALER?!! What does all that mean? It means he is driven to find causes, relationships, and help for his patients. (Oops- legals say we can’t call ourselves his patients.
I’ve been studying Qigong for 6 years. I’ve been able to go off of all prednisone and all opioid pain medication by doing the exercises I have learned every day. I’ve been certified to teach as well.
I'm an athlete who has dealt with issues in my ribs. I went to Tom to get some cupping therapy done and it has really helped immensely. My rib pain would switch from one side to the other so I couldn't just cup one spot on my own and get better.
I have spent time here as a student as well as receiving treatments and I highly recommend this place. Tom does an excellent job of making sure you feel comfortable and listening to what your needs are. For treatment he has helped me with some issues I have with my shoulder and back from old sports injuries.
Your first tai chi class at Qigong of Tulsa
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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🤲 Tai Chi for Arthritis & fall prevention — check their schedule