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West Jordan Senior Citizens Center
4.3 ★★★★☆ 54 Google reviews · Tai chi studio in West Jordan, Utah
Plan your first class
- Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
- Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
- Today see hours ·
- Website & schedule saltlakecounty.gov — see the live class schedule and book
- Phone (385) 468-3401
Hours
| Monday | 7 AM–4 PM |
| Tuesday | 7 AM–4 PM |
| Wednesday | 7 AM–4 PM |
| Thursday | 7 AM–4 PM |
| Friday | 7 AM–4 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“This senior center offers a lot of activities and provides excellent transportation options to improve access to their amenities.”
What students say
“This senior center offers a lot of activities and provides excellent transportation options to improve access to their amenities.”
“The staff overall were very friendly, with a few moments of confusion.”
From the reviews
This senior center offers a lot of activities and provides excellent transportation options to improve access to their amenities. The staff overall were very friendly, with a few moments of confusion.
Outstanding!!! The classes are free. Wanted to take some Tai Chi and yoga classes. Today was Tai Chi, loved it. Wish I would have started a year ago when I retired. The classes are not aggressive, instead they are easy and comfortable. Each person has a chair for balance. Well done Senior Center.
I deliver meals to the center once in awhile.and I enjoy talking to the seniors, they like someone else to talk to them.
Get to know more people, their talents are welcome there are line dancing, free massages but you have to sign up for many of the classes. Lunch is $3.00 can't find any regular eatery at this cost Come find out all things there. You need to spend time to see if you like it there. Welcome !
Your first tai chi class at West Jordan Senior Citizens Center
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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