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Traditional Wing Chun Kung Fu and Tai Chi Center
4.9 ★★★★★ 27 Google reviews · Tai chi studio in Medford, New Jersey
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
- Today see hours ·
- Website & schedule havefunwithkungfu.com — see the live class schedule and book
- Phone +1 609-304-4911
Hours
| Monday | 4–7 pm |
| Tuesday | 12–1 pm, 4–8:30 pm |
| Wednesday | 4–7 pm |
| Thursday | 12–1 pm, 4–8:30 pm |
| Friday | Closed |
| Saturday | 9 am–12:30 pm |
| Sunday | Closed |
The classes they run
“Despite my age, I still think of myself as a "boy," but this boy has extensive and painful arthritis.”
“I’ve been a Tai Chi student for over a year and have seen a marked improvement in both my strength and balance.”
“The facility is purpose-built and very safe, which makes it a great environment for all levels.”
What students say
“Sifu Lou is highly knowledgeable and he truly cares about every student getting the most out of their experience at the school.”
“The facility is purpose-built and very safe, which makes it a great environment for all levels.”
“I’ve been a Tai Chi student for over a year and have seen a marked improvement in both my strength and balance.”
“Sifu training comes from the direct lineage of the Grandmasters so it’s always fascinating to hear about how and why this martial art was created and passed down over the decades.”
“Here I am at the tender age of 61, having heard for decades that Tai Chi can really help in every aspect of one's personal health.”
“If you are thinking of taking lessons here, don’t be nervous, being here is a friendly and compassionate environment.”
From the reviews
I have been practicing Tai Chi with Sifu Lou for several months. Although I have never enjoyed exercising in any way, I find the hour spent with Sifu just flies by! Sifu Lou has a great sense of humor and makes every class an entertaining experience.
I was welcomed here with open arms with no prior martial arts experience. 5 years later I have made so much progress. Sifu Lou has affordable classes that help you learn self defense and confidence, plus its a great workout!
WARM, family-oriented, growth-mindset. Real-deal Kung Fu with integrity. My son loves working with Sifu Lou. He is a kind, loving, and firm teacher. Teaches children self-reliance, emotional regulation, how to defend against 'bad-guys'/bullies and help others. He has a real gift with children.
All I can say is WOW. Here I am at the tender age of 61, having heard for decades that Tai Chi can really help in every aspect of one's personal health. That it can even "reverse" the aging process! Now I know it's true! I take both Tai Chi and Kung Fu, as Sifu Lou teaches them back-to-back.
Your first tai chi class at Traditional Wing Chun Kung Fu and Tai Chi Center
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
More tai chi classes near Medford
Salt Mine Wellness Studio
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Taichi Qigong Health
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🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tsuru Ki Martial Arts
5 ★★★★★ 4 reviews
🌳 Free or donation-based community class — check their site