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Shaolin-Do Kung Fu & Tai Chi
5 ★★★★★ 2 Google reviews · Tai chi studio in Tampa, Florida
Plan your first class
- Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
- Phone +1 813-777-5397
The classes they run
What students say
“When I was little, my father was famous.”
From the reviews
When I was little, my father was famous. He was the greatest samurai in the empire, And he was the Shogun's decapitator. He cut off the heads of 131 lords. It was a bad time for the empire. The Shogun just stayed inside his castle and he never came out. People said his brain was infected by devils.
Your first tai chi class at Shaolin-Do Kung Fu & Tai Chi
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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