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Jingjin Movement Training
5 ★★★★★ 3 Google reviews · Tai chi studio in Tampa, Florida
Plan your first class
- Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
- Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
- Online & Zoom classes live online or Zoom classes you can follow along with from home
- Website & schedule jingjinmovementtraining.blogspot.com — see the live class schedule and book
- Phone +1 813-766-1319
The classes they run
“Having the classes available via Zoom is great!”
Styles taught here
“I've learned various forms of tai chi from him, most recently taiji Yang style in classes at the Temple Terrace Rec Center.”
What students say
“Having been a Tai Chi student for many years, transitioning to using Jingjin Movement Training with Brian Lau has made a bit difference in my flexibility and range of motion.”
From the reviews
Brian has been my tai chi instructor for more than 10 years. I've learned various forms of tai chi from him, most recently taiji Yang style in classes at the Temple Terrace Rec Center. Brian is a skilled and very patient teacher.
Having been a Tai Chi student for many years, transitioning to using Jingjin Movement Training with Brian Lau has made a bit difference in my flexibility and range of motion. I've been amazed at the results in my core strength as well, something that Tai Chi alone does not really promote.
Your first tai chi class at Jingjin Movement Training
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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