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Moon Wolf
5 ★★★★★ 33 Google reviews · Tai chi studio in Charlotte, North Carolina
Plan your first class
- Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
- Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
- Today see hours ·
- Website & schedule themoonwolf.com — see the live class schedule and book
- Phone +1 980-313-5712
Hours
| Monday | 9 am–9 pm |
| Tuesday | 8 am–9 pm |
| Wednesday | 9 am–9 pm |
| Thursday | 9 am–9 pm |
| Friday | 9 am–9 pm |
| Saturday | 9 am–3:30 pm |
| Sunday | 9 am–3 pm |
The classes they run
“I highly suggest this studio for anyone from beginner to advanced.”
“I took my first ever Qigong class and it was incredible to learn a new movement without any judgement in the room.”
“I love classes are mindful and I can link my breath with movement without the rapid movements and extreme heat of other studios.”
What students say
“I took my first class here recently after practicing with Amelia for a while, and the whole experience was grounding, welcoming, and intentional.”
“If you’re looking for both a spiritual experience as well as wanting to improve flexibility and strength then this is the spot.”
“If you are looking for a warm, welcoming and community focused space to practice yoga, this is the place for you.”
From the reviews
Best local yoga space in Charlotte. Located in Plaza Midwood and has parking! Get there early, enjoy the lounge and build community. The space and team are so welcoming. I took my first ever Qigong class and it was incredible to learn a new movement without any judgement in the room.
If you’re looking for both a spiritual experience as well as wanting to improve flexibility and strength then this is the spot. It’s refreshing that classes feel like a break from the go go go of the world. Teachers are knowledgeable and trained in unique systems of yoga.
Moon Wolf is such a beautiful addition to the wellness community in Charlotte. I took my first class here recently after practicing with Amelia for a while, and the whole experience was grounding, welcoming, and intentional.
If you are looking for a warm, welcoming and community focused space to practice yoga, this is the place for you. Moon Wolf truly feels like a second home, with so many different class styles and teachers.
New to tai chi? Start at Moon Wolf
Moon Wolf comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.
Your first tai chi class at Moon Wolf
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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