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Lee Koon Hung Choy Lay Fut Kung Fu Association- Boynton Beach
4.9 ★★★★★ 32 Google reviews · Tai chi studio in Boynton Beach, Florida
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
- Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
- Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
- Private lessons one-on-one lessons available — a focused way to learn the form at your own pace; ask about availability and rates
- Today see hours ·
- Website & schedule leekoonhungkungfu.com — see the live class schedule and book
- Phone +1 561-752-9296
Hours
| Monday | 5–8:30 pm |
| Tuesday | 5–8:30 pm |
| Wednesday | 5–8:30 pm |
| Thursday | 5–9 pm |
| Friday | Closed |
| Saturday | 9:45 am–1:30 pm |
| Sunday | Closed |
The classes they run
“I’ve never done other sports and I’m not naturally coordinated.”
“I assist the senior trainers with the entry level kids and have supported dozens of them to learn and test into higher levels.”
“This system motivates students to progress as each level introduces more complicated forms that will certainly help and improve the student's mobility and self-defense.”
“A traditional family-style school with a strong lineage, that is fun and accessible for all ages.”
What students say
“Awesome school great training instructors are well trained in their art excellent teachers”
“Also the people here are extremely friendly with a welcoming vibe.”
“This system motivates students to progress as each level introduces more complicated forms that will certainly help and improve the student's mobility and self-defense.”
“The main instructor (Sifu) owner of the Kung Fu association, offers authentic Chinese martial arts, that is quite rare to come by.”
“For children, martial arts is a great way to learn respect, discipline, self defense, make friends and expel energy.”
“It’s been extremely helpful for my little brothers, the instructors are extremely nice and supportive in every class.”
From the reviews
This is a wonderful martial arts school, especially if you are looking for a traditional authentic martial arts style. Choy Lay Fut is a traditional Chinese southern style with a rich history, where one learns traditional forms and weapons, along with fighting applications and techniques.
I enrolled my child in kung fu last year and she loved it after trying the free trial class. The instructors are trust worth and really put so much work into each kid/person there. It looked so fun that i decided to join her a few months ago and love the exercise and discipline it provides.
I have been a student here for over a year. The Sifu (teacher) is wonderful and everyone is great. Lots of days and opportunities for training. This is as much of the authentic experience as possible. Kids and adults classes for all levels of conditioning.
I've been a student in this martial arts school for almost three years now, and it was a decision I have not regretted. I applied to the adult class in October of 2018 and I contain a worthwhile experience of friendly instructors/staff, informative classes, a great community of students, and of course fun in-depth…
New to tai chi? Start at Lee Koon Hung Choy Lay Fut Kung Fu Association- Boynton Beach
Lee Koon Hung Choy Lay Fut Kung Fu Association- Boynton Beach comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.
Your first tai chi class at Lee Koon Hung Choy Lay Fut Kung Fu Association- Boynton Beach
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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