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Tru Tai Chi
5 ★★★★★ 5 Google reviews · Tai chi studio in Greenacres, Florida
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
- Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
- Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
- Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
- Private lessons one-on-one lessons available — a focused way to learn the form at your own pace; ask about availability and rates
- Today see hours ·
- Website & schedule trutaichi.com — see the live class schedule and book
- Phone +1 561-429-2135
Hours
| Monday | Closed |
| Tuesday | 1–3:30 pm |
| Wednesday | Closed |
| Thursday | 1–4 pm |
| Friday | Closed |
| Saturday | 2:30–4:30 pm |
| Sunday | Closed |
The classes they run
“My wife and I started Tai Chi with Bruce two years ago and have progressed from beginner level to intermediate.”
“There is also exposure to Chi Kung, and sometimes the other "sister" internal arts all of which fit together nicely!”
“Whether you are taking a group class or private lesson you will always learn so much.”
Styles taught here
What students say
“Bruce is a patient teacher who will stop during exercises and individually guide anyone who is having difficulty following the Tai Chi exercises.”
“My wife and I started Tai Chi with Bruce two years ago and have progressed from beginner level to intermediate.”
“Since starting my balance has improved so much I can stand on one leg something I couldn’t do before.”
From the reviews
I began studying Tai Chi here about 6 months ago. I have to say that Bruce is a wonderful teacher with knowledge that comes from long study and mastering both hard and soft styles. This was not my first time taking Tai Chi classes, but has been the most rewarding.
My wife and I started Tai Chi with Bruce two years ago and have progressed from beginner level to intermediate. Bruce is a patient teacher who will stop during exercises and individually guide anyone who is having difficulty following the Tai Chi exercises.
Bruce is wonderful teacher. Whether you are taking a group class or private lesson you will always learn so much. Tai Chi is his passion, and you can tell he has been practicing all his life. The beginner's class is wonderful, new students always feel welcomed. I started in June and love it!
New to tai chi? Start at Tru Tai Chi
Tru Tai Chi comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.
Your first tai chi class at Tru Tai Chi
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
More tai chi classes near Greenacres
Lee Koon Hung Choy Lay Fut Kung Fu Association- Boynton Beach
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🤲 Tai Chi for Arthritis & fall prevention — check their schedule
