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L Claudia Allen Senior Center
4.6 ★★★★★ 143 Google reviews · Tai chi studio in Orlando, Florida
Plan your first class
- Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
- Today see hours ·
- Website & schedule orlando.gov — see the live class schedule and book
- Phone (407) 246-4461
Hours
| Monday | 8 AM–6 PM |
| Tuesday | 8 AM–6 PM |
| Wednesday | 8 AM–6 PM |
| Thursday | 8 AM–6 PM |
| Friday | 8 AM–6 PM |
| Saturday | 12–6 PM |
| Sunday | Closed |
The classes they run
“My mother love this place, always have positive things to tell me when she comes home about the staff and the seniors that attend there as well.”
What students say
“My mother love this place, always have positive things to tell me when she comes home about the staff and the seniors that attend there as well.”
“My Mom & I were very impressed with the location, the warm welcome from the staff and the senior attendees .”
From the reviews
I enjoy going to LClaudia Allen Seniors program when I came to Orlando our looking 4 somewhere to go and meet people and exercise and go on trips that place is a wonderful place I recommend anyone who is 50 and older to go there I have so much fun with the staff who works there very friendly and the people who go…
Recreational center with multi variety of fun to do programs for seniors, non seniors, bingo, major functions, trips, sewing classes, ceramics, fishing, pool, Zumba and Line Dance, Tai Chi, bid whis.
Can't wait to get there to start on the exercise machines this week a lot of things have been hampering me but Monday I have a doctor's appointment Tuesday I have to be home but you have to let them know it's for seniors you have to let them know 24 hours at least 24 hours in advance if you want to use the gym…
Decent senior center w/ billards and numerous weekly actovitirs for senior community. Also has computer access for adult city residents as well.
Your first tai chi class at L Claudia Allen Senior Center
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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