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Beardall Senior Center
4.6 ★★★★★ 115 Google reviews · Tai chi studio in Orlando, Florida
Plan your first class
- Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
- Today see hours ·
- Website & schedule orlando.gov — see the live class schedule and book
- Phone (407) 246-4440
Hours
| Monday | 8 AM–9 PM |
| Tuesday | 8 AM–10 PM |
| Wednesday | 8 AM–10 PM |
| Thursday | 8 AM–10 PM |
| Friday | 8 AM–5 PM |
| Saturday | 9 AM–10 PM |
| Sunday | Closed |
The classes they run
“They have many activities for seniors and I do not believe there is a single day that there are not many and varied activities for all.”
What students say
“They have many activities for seniors and I do not believe there is a single day that there are not many and varied activities for all.”
“In 3 visits to the center this is what I found: Informative, Friendly staff.”
From the reviews
Nice ctr for seniors, but no cafe/lounge/bar. Shuffleboard, horseshoe courts, no pool nor volleyball. Exercise, Tai-Chi classes, dances. Renovated this past year. 7-11, nearby, Orange and Gore, downtown O.
I have only used this location to have my taxes done by AARP volunteers. It is a very nice 3 story brick building with elevators. They offer lots of classes for seniors but I haven't utilized them yet. The people that work there are very friendly and helpful.
My grandmother was at the front desk many years ago. I helped cater many parties her in High School. Nothing but great memories. I remember when the senior center was near the bus stop.. loved going and visiting.
I belong to a group called "The Silvertones" - We rehearse at Beardall. It is a great place. They have many activities for seniors and I do not believe there is a single day that there are not many and varied activities for all.
Your first tai chi class at Beardall Senior Center
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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