Home › Kentucky › Lexington › Bluegrass Taichi
Bluegrass Taichi
4.4 ★★★★☆ 9 Google reviews · Tai chi studio in Lexington, Kentucky
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Today see hours ·
- Website & schedule instagram.com — see the live class schedule and book
- Phone (859) 202-1731
Hours
| Monday | 11 AM–7:30 PM |
| Tuesday | 11 AM–7:30 PM |
| Wednesday | 11 AM–7:30 PM |
| Thursday | 11 AM–7:30 PM |
| Friday | 11 AM–7:30 PM |
| Saturday | Closed |
| Sunday | Closed |
From the reviews
I loved the Tia Chi class. Today was my second class it is helping me work thru a lot of pain . I have had several back surgery and going thru pain management when my physician recommended Tia Chi as a exercise program that I can do without causing any injury to myself.
What an outstanding course! If you've ever been interested in tai chi for whatever reason, definitely try this well rounded program. Age and reasons for interest do not matter! They really take your intentions into consideration with an open and accepting vibe to help you get what you need out of the course.
Took class with Ms. Amanda yesterday. I must say for my first formal class I left feeling invigorating and relaxed. I have been wanting to find a regimine and this was easy to grasp and execute even with the advanced poses, I had a blast and invite everyone who wants to feel good in a judgement free zone, this is the…
I am very excited about learning more tai-chi. Very good for health and mental well being. Grand Master Jeon is very good, patient teacher. Look forward to each new lesson!
Your first tai chi class at Bluegrass Taichi
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
More tai chi classes near Lexington
Taoist Tai Chi Society
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Blue Lotus Health & Acupuncture, LLC
5 ★★★★★ 89 reviews
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Wu-Tao-Di Academy
5 ★★★★★ 9 reviews
🤲 Tai Chi for Arthritis & fall prevention — check their schedule