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Blue Lotus Health & Acupuncture, LLC
5 ★★★★★ 89 Google reviews · Tai chi studio in Lexington, Kentucky
Plan your first class
- Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
- Today see hours ·
- Website & schedule bluelotushealth.com — see the live class schedule and book
- Phone +1 859-533-0914
Hours
| Monday | 10 am–6:30 pm |
| Tuesday | 9 am–5:30 pm |
| Wednesday | Closed |
| Thursday | 10 am–5:30 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“I have received Osteopathic Manipulative Medicine for years, and acupuncture has helped my osteopath give a more effective treatment (as long as the acupuncture is first).”
What students say
“My past two visits I have also left feeling more balanced and grounded emotionally.”
“Within 3 sessions he now has full mobility in his back and even his shoulder which was injured in a car accident 12 years ago!”
“Traditional Western medicine has been able to monitor my major issues, but it hasn’t known what to do to change the pattern of what distracts me daily.”
“After about ten minutes of having the needles placed I felt a surge of energy flowing through my body and all I can say was it was absolutely amazing.”
“Careaga I felt he explained what may be going on with my system and he was extremely kind.”
From the reviews
Best decision I ever made from a health perspective. Nearly two years of chronic fatigue, with misdiagnosis and repeated medical testing by various doctors and specialists, and I still had chronic fatigue with no solution in sight. As a last ditch effort, I went to Blue Lotus. Ramon treated me on a Tuesday.
I enjoy pretty good health overall, but, age and general living have caused me problems now and again, healthwise. I am my first line of defence but when I need help, Blue Lotus is my preferred defender.
Roman & Blue Lotus saved my life No questions about it!!! I had lost 42 pounds all my energy & desires to do anything I love in 8 short months, I had been to several different Doctors to find the issues they ran every blood test, CT Scan & ultrasounds known to man everything was coming back normal.
I have been going to Arwen at Blue Lotus for almost a year now. She is the best. So kind, warm and friendly. Listens to issues I am having and then actively helps heal them with her knowledge and skills. I finally convinced my husband to make an appointment after a year of back pain.
Your first tai chi class at Blue Lotus Health & Acupuncture, LLC
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
More tai chi classes near Lexington
Wu-Tao-Di Academy
5 ★★★★★ 9 reviews
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Taoist Tai Chi Society
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
