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Tai Chi Classes for Seniors in North Carolina

North Carolina has 25 studios offering tai chi classes for seniors in this directory, across 17 cities — Durham, Holly Springs, Apex, Charlotte and 13 more. Studios are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs and styles it offers and what students say, so you know what a class is like before you go.

Program labels come from each studio's own website and students' reviews; schedules and formats change, so check the studio's timetable before you go. Health information here is general, not medical advice — check with your doctor before starting a new exercise program.

Tai Chi Classes for Seniors in Durham, NC

Wholistic Health Studio

5 ★★★★★ 4 reviews

1000 Hackberry Ln, Durham, NC

Tai chi studio Seniors welcome Private lessons great for seniors & mobilityimproved balance & health

Laughing Mountain Tai Chi

5 ★★★★★ 3 reviews

2621 Princeton Ave, Durham, NC

Tai chi studio Seniors welcome Beginners welcome Qigong Private lessons

Laughing Mountain Taiji

5 ★★★★★ 1 reviews

2621 Princeton Ave, Durham, NC

Tai chi studio Seniors welcome Beginners welcome Private lessons

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Tai Chi Classes for Seniors in Holly Springs, NC

Earth Monkey Energies Tai Chi Qigong

5 ★★★★★ 16 reviews

108 Bracken Trail Cir, Holly Springs, NC

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Qigong Private lessons Certified patient, skilled instructorcalming, low-stress atmospheregreat for seniors & mobility

Jin Dao Life - Tai Chi, Qigong & Natural Chinese Martial Arts of NC

5 ★★★★★ 11 reviews

120 Westcott Ct, Holly Springs, NC

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Online classes Certified patient, skilled instructorimproved balance & healthqigong & breathing work

JinDaoLife - Tai Chi & Qigong, Shaolin KF

5 ★★★★★ 1 reviews

120 Westcott Ct, Holly Springs, NC

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Online classes improved balance & healthqigong & breathing work

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Tai Chi Classes for Seniors in Apex, NC

4 Winds Martial Arts & Tai Chi

5 ★★★★★ 21 reviews

200 Brierridge Dr, Apex, NC

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Online classes Certified patient, skilled instructorwelcoming to beginnersimproved balance & health

Mindful Tai Chi: Meditation

Apex, NC

Listed from the open web

Tai chi studio Seniors welcome

Tai Chi is a low impact, slow-motion, meditation-based program. Fees: $100 Resident $115 Non-Resident 6 classes. Apex, NC 27502 Phone: 919-249-1120 am - 6 pm ...

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Tai Chi Classes for Seniors in Charlotte, NC

River Flow Holistic

5 ★★★★★ 55 reviews

8822 Kirchenbaum Dr, Charlotte, NC

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Private lessons Online classes Certified welcoming to beginnerscalming, low-stress atmospheregreat for seniors & mobility

Suuz Moves

5 ★★★★★ 12 reviews

3401 St Vardell Ln Ste E, Charlotte, NC

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Private lessons Certified patient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere

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Tai Chi Classes for Seniors in Statesville, NC

Beginner's Tai Chi

Statesville, NC

Listed from the open web

Tai chi studio Seniors welcome Silver Sneakers

Tai Chi 344 East Front Street Statesville, NC 28677 (704) 873-5171. Come be introduced and learn the foundations of Tai Chi. This class has a $ ...

Calendar • Tai Chi

Statesville, NC

Listed from the open web

Tai chi studio Seniors welcome

EnerCHI is a NEW signature class, a spin on Tai Chi. Time: 10:00 AM - 11:00 AM Location: Iredell County 122 Grannis Lane Statesville, NC 28677 ...

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Tai Chi Classes for Seniors in Winston-Salem, NC

Golden Flower Tai Chi: Tai Chi Classes

Winston-Salem, NC

Listed from the open web

Tai chi studio Seniors welcome Beginners welcome Qigong Certified

All Tai Chi classes include Qigong, Mondays 5:30-730 pm Shepherd Center, 1700 Ebert St., Winston-Salem 5:30-6:30 … 6:30-7:30 is Tai Chi, Tuesdays 7:00-8:20 pm

Beginner's Tai Chi

Winston-Salem, NC

Listed from the open web

Tai chi studio Seniors welcome Certified

In partnership with Shepherd's Center of Winston-Salem, enjoy this eight (8) week series – on Tuesdays – at no cost to you. Tai Chi benefits ...

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Tai Chi Classes for Seniors in Cary, NC

Tai Chi: Downtown Cary Park

Cary, NC

Listed from the open web

Tai chi studio Seniors welcome Online classes

one of our Tai Chi classes. 327 S. Academy St., Cary, NC 27511 Phone: 919.469.4000 Times: Wed., 6:30-7:30pm Admission: Free, please register, ages 18+ years of ...

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Tai Chi Classes for Seniors in Fairview, NC

Asheville Qi Gong

5 ★★★★★ 2 reviews

568 Old Fort Rd, Fairview, NC

Tai chi studio Seniors welcome Beginners welcome Qigong Private lessons Certified improved balance & healthqigong & breathing work

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Tai Chi Classes for Seniors in Fayetteville, NC

Tai Chi in the Garden

Fayetteville, NC

Listed from the open web

Tai chi studio Seniors welcome

Tai Chi in the Garden 12 events. Tai Chi in the Garden … 536 North Eastern Boulevard. Fayetteville, North Carolina, 28301 910-486-0221

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Tai Chi Classes for Seniors in Hillsborough, NC

Aikido & Tai Chi At Open Sky

4.8 ★★★★★ 8 reviews

131 Boone Sq St, Hillsborough, NC

Tai chi studio Seniors welcome Beginners welcome Certified

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Tai Chi Classes for Seniors in Indian Trail, NC

Tai Chi Club

Indian Trail, NC

Listed from the open web

Tai chi studio Seniors welcome Qigong

The Tai Chi Club utilizes both Qi Gong and Tai Chi Forms to improved Health and Balance through Movement. Qi Gong is a system of coordinated body-posture ...

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Tai Chi Classes for Seniors in Matthews, NC

Tai Chi, Chi Gong Classes, Private Sessions, Charlotte, NC

Matthews, NC

Listed from the open web

Tai chi studio Seniors welcome Qigong Private lessons

Tai Chi and Chi Gong classes for customers in Charlotte, NC. sorry to announce that Free Tai Chi at Stumptown Park will not return for our fourth year in 2026. ...

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Tai Chi Classes for Seniors in Raleigh, NC

Body & Brain Yoga Tai Chi

4.9 ★★★★★ 89 reviews

6300 Creedmoor Rd Ste 120, Raleigh, NC

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Private lessons Online classes Certified patient, skilled instructorcalming, low-stress atmospheregreat for seniors & mobility

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Tai Chi Classes for Seniors in Salisbury, NC

Tai Chi Beginners

Salisbury, NC

Listed from the open web

🌳 Free or donation-based community class — check their site

Tai chi studio Seniors welcome Beginners welcome

Tai Chi Beginners Price $50 per month. Classes are not available at this time, check back soon! . Physical Address: 207 W Harrison Street, Salisbury, NC 28144 ...

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Tai Chi Classes for Seniors in Wake Forest, NC

American School of Martial Arts - Wake Forest Kung Fu Inc

5 ★★★★★ 5 reviews

710 N Main St, Wake Forest, NC

Tai chi studio Seniors welcome Beginners welcome Qigong Certified authentic, traditional styleimproved balance & healthqigong & breathing work

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Tai Chi Classes for Seniors in Waxhaw, NC

Flowing River Qigong, Tai Chi, and Yoga

5 ★★★★★ 20 reviews

5900 Postgate Ln, Waxhaw, NC

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Private lessons Online classes Certified patient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere

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Tai Chi Classes for Seniors in Woodfin, NC

Dragon Phoenix

4.9 ★★★★★ 58 reviews

51 N Merrimon Ave, Woodfin, NC

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Certified patient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere

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See all tai chi classes in North Carolina or every studio that offers tai chi classes for seniors nationwide.