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Tai Chi for Meditation & Mindfulness in Connecticut

Connecticut has 3 studios offering tai chi for meditation & mindfulness in this directory, across 3 cities — Plantsville, Stamford, Watertown. Studios are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs and styles it offers and what students say, so you know what a class is like before you go.

Program labels come from each studio's own website and students' reviews; schedules and formats change, so check the studio's timetable before you go. Health information here is general, not medical advice — check with your doctor before starting a new exercise program.

Tai Chi for Meditation & Mindfulness in Plantsville, CT

Yin Yang Tai Chi Academy

4.7 ★★★★★ 18 reviews

109 Church St, Plantsville, CT

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Online classes Certified patient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere

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Tai Chi for Meditation & Mindfulness in Stamford, CT

Donna Bunte Whole Health

5 ★★★★★ 25 reviews

2001 W Main St, Stamford, CT

Tai chi studio Qigong calming, low-stress atmosphereimproved balance & healthstrong, friendly community

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Tai Chi for Meditation & Mindfulness in Watertown, CT

Watertown Kung Fu Meditation Center

5 ★★★★★ 26 reviews

250 Porter St Unit 56, Watertown, CT

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Beginners welcome Qigong Private lessons Certified patient, skilled instructorcalming, low-stress atmospheregreat for seniors & mobility

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See all tai chi classes in Connecticut or every studio that offers tai chi for meditation & mindfulness nationwide.