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Zen Heart Center
4.9 ★★★★★ 29 Google reviews · Tai chi studio in Bothell, Washington
Plan your first class
- Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
- Private lessons one-on-one lessons available — a focused way to learn the form at your own pace; ask about availability and rates
- Online & Zoom classes live online or Zoom classes you can follow along with from home
- Free / donation / in the park free, donation-based, or outdoor park classes — a low-cost way to try tai chi; confirm times on their site
- Class prices classes from $22 — check their schedule for drop-in, class-pass and membership options
- Website & schedule zenheartcenter.com — see the live class schedule and book
- Phone +1 425-242-8008
The classes they run
“I have taken a Yoga and a Herbal Medicine Class so far, and plan to check out their other amazing sessions/classes, like the sound bowls and Qigong.”
“The atmosphere is easy-going and welcoming, and the yoga and meditation classes are consistently fantastic.”
What students say
“I feel like I found my people, both the space and the practice are so welcoming and I feel so much more balanced after attending class here.”
“My husband and I especially enjoy the gentle/candle lit class and the yin yoga/sound bath - we leave so relaxed!”
“Joining Zen Heart has taught me breathing exercises to calm my mind, bring me peace, positive energy & release negative energy.”
“Kelly has such a warm and compassionate personality and a serene, soothing voice that you instantly feel safe and comfortable in her presence.”
“Kelly is one of the best yoga teachers I’ve had, and it’s clear she cares deeply about the studio and its attendees.”
“I have taken a Yoga and a Herbal Medicine Class so far, and plan to check out their other amazing sessions/classes, like the sound bowls and Qigong.”
From the reviews
I'm so grateful and blessed to have met Kelly from Zen Heart Center in downtown Bothell. I received a wonderfully relaxing Vibrational Sound Therapy (VST) session from her today and rose from it feeling refreshed and energized! Kelly was very instructive about the steps and process of the session before it started.
Zen Heart has truly changed my life Going thru a Cancer battle I had fear & anxiety always future tripping. Joining Zen Heart has taught me breathing exercises to calm my mind, bring me peace, positive energy & release negative energy.
I’ve been taking classes at Zen Heart Center for 10 months. I’m so glad I got started here. The teachers are wonderful. I feel a part of the community. I was practicing yoga and meditation at home, and it was lonely. I really enjoy practicing in community-I feel the energy of the group enhances my practices.
We are so lucky to have a space like Zen Heart Center right here in Bothell! I have already noticed positive changes in my mental and physical health after trying a few different classes with Kelly.
Your first tai chi class at Zen Heart Center
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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