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Valley Spirit Wellness Center
5 ★★★★★ 23 Google reviews · Tai chi studio in Beacon, New York
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
- Today see hours ·
- Website & schedule valleyspiritbeacon.com — see the live class schedule and book
- Phone +1 845-202-7316
Hours
| Monday | 9 am–5 pm |
| Tuesday | 9 am–5 pm |
| Wednesday | 9 am–5 pm |
| Thursday | 9 am–5 pm |
| Friday | 9 am–5 pm |
| Saturday | 9 am–5 pm |
| Sunday | 9 am–5 pm |
The classes they run
“I've been going to Valley Spirit for treatments and qigong since they opened years ago.”
What students say
“I always enjoy my sessions with her as they’re relaxing, filled with positive energy, and have a lasting effect.”
“The Hudson Valley is incredibly fortunate to have Emily and her team at Valley Spirit Wellness holding space, supporting healing, and helping people find balance and joy again.”
“But Emily is not only an extraordinary practitioner, she’s also an exemplary human being: caring, compassionate, honest, vulnerable, and deeply wise.”
From the reviews
Emily Morrison is truly a gifted healer — the most intuitive and magical practitioner I have ever encountered. I’ve walked into her space feeling broken, overwhelmed, and energetically blocked, and every single time I’ve left feeling light, free, and joyful. It’s a transformation that words barely capture.
I am always impressed with the level of care I receive at Valley Spirit Wellness Center. When I step through the doors, a calm and peaceful environment greets me. I find myself immediately relaxed and so happy to be there!
I've been going to Valley Spirit for treatments and qigong since they opened years ago. The environment is serene, alive, and welcoming. I'm always transformed by the treatments I receive, and am grateful for the care and attention the practitioners give each time I come in.
I had an amazing experience delivering a Marconics lecture in the Valley Spirit Wellness Center. Emily is very prompt with her responses, and I appreciated her assistance and flexibility in getting the events running.
Your first tai chi class at Valley Spirit Wellness Center
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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