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The Way - Health and Wellness Center
4.6 ★★★★★ 16 Google reviews · Tai chi studio in Scottsdale, Arizona
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
- Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
- Online & Zoom classes live online or Zoom classes you can follow along with from home
- Today see hours ·
- Website & schedule thewayphoenix.com — see the live class schedule and book
- Phone (480) 999-3455
Hours
| Monday | Closed |
| Tuesday | 9 AM–5 PM |
| Wednesday | 9 AM–5 PM |
| Thursday | 9 AM–5 PM |
| Friday | 9 AM–5 PM |
| Saturday | 9 AM–3 PM |
| Sunday | Closed |
The classes they run
“Chow had shared that he also teaches Medical Qi Gong classes and I was interested in attending his beginning level 1 class and I had no knowledge of what Qi Gong was.”
What students say
“Loved this place - They are so amazing and very helpful - Love Traditional Chinese Medicine / Accupunture and herbs - Highly Recommended”
“They spent time understanding my current health situation and then catered a plan to my needs.”
“The Chow's are knowledgeable, thorough, kind and truly want to make a difference.”
“Chow had shared that he also teaches Medical Qi Gong classes and I was interested in attending his beginning level 1 class and I had no knowledge of what Qi Gong was.”
From the reviews
I came to Master Chow with severe swelling of knee and with Herbs and Ultrusil I have completely recovered. $200 vs $3,000 doctor treatment. I couldn't walk across the street. I snow Ski and still @61 my knee is great!
I am so grateful to have found Master Chow. Both he and his wife Pauline, are amazing. I initially went to see him for treatment, after getting sick, and suffering from, what seemed to me, serious brain fog. He put me on a treatment plan, which included Chinese Medicine, and acupuncture.
Dr. Chow and his Beautiful wife, Pauline, came highly recommended by one of my clients for sometime. It took me awhile to finally make an appointment with him due to my busy schedule but, I am so glad that I did. Initially, I went in for my first initial consultation & treatment. Dr.
I’m Master Chow’s qigong student since January of this year, and as I live in Chicago and only spend a couple months in Scottsdale visiting family every year, I’m fortunate to be able to take his qigong class both in person when I’m in town and over Zoom when I’m in Chicago.
Your first tai chi class at The Way - Health and Wellness Center
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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🤲 Tai Chi for Arthritis & fall prevention — check their schedule