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Tama Martial Arts - Dayton Kettering Martial Arts
4.9 ★★★★★ 261 Google reviews · Tai chi studio in Dayton, Ohio
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
- Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
- Private lessons one-on-one lessons available — a focused way to learn the form at your own pace; ask about availability and rates
- Online & Zoom classes live online or Zoom classes you can follow along with from home
- Today see hours ·
- Website & schedule tamamartialarts.com — see the live class schedule and book
- Phone +1 937-254-7035
Hours
| Monday | 10 am–9 pm |
| Tuesday | 10 am–9 pm |
| Wednesday | 10 am–9 pm |
| Thursday | 10 am–9 pm |
| Friday | 10 am–9 pm |
| Saturday | 9 am–2 pm |
| Sunday | Closed |
The classes they run
“Would recommend to anyone, beginners, intermediate, or high level.”
Styles taught here
What students say
“Master T is a great instructor with many many years under his belt.”
“Master T, his entire staff, and students were all super friendly and welcoming.”
“Good vibes, great energy, generational experience!”
“There are Instructors here like coach Chris (bjj)that is so kind and sensitive to these kids situations but still technical and encouraging.”
“The curriculum offers a clear progression that also fosters creativity, allowing one to make the art their own.”
From the reviews
Master T and his staff are amazing. We are extremely happy here with the wonderful life experience our son is learning and how confident he is becoming in himself. Tama has really changed my sons outlook and I cannot express my gratitude enough.
Master Taningco and all of the instructors at TAMA have been very helpful on teaching and training my 12 year old son. My son has enjoyed his first experiences learning about karate and is very happy he joined the school. A great place for both kids and adults.
Both our boys are in Muay Thai. Absolutely love the classes, instructors, and the family atmosphere. Everyone was very welcoming.
My son has been going to Tama for going on a year now doing jiu-jitsuand Muay Thai. This has been one of the best decisions I have made as a parent. The staff is so thorough in explaining technique and form but more than that they are amazing with these kids.
New to tai chi? Start at Tama Martial Arts - Dayton Kettering Martial Arts
Tama Martial Arts - Dayton Kettering Martial Arts comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.
Your first tai chi class at Tama Martial Arts - Dayton Kettering Martial Arts
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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