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Tai Ji Fit 360

5 ★★★★★ 6 Google reviews · Tai chi studio in Jupiter, Florida

Tai Chi for Arthritis Certified Seniors welcome Beginners welcome Private lessons

Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.

Plan your first class

  • Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
  • Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
  • Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
  • Private lessons one-on-one lessons available — a focused way to learn the form at your own pace; ask about availability and rates
  • Today see hours ·
  • Website & schedule taijifit360.com — see the live class schedule and book
  • Phone +1 561-247-4832

Hours

Monday 7:30–9 am, 4:30–6 pm
Tuesday 9 am–6 pm
Wednesday 7:30–9 am, 4:30–6 pm
Thursday 11 am–1 pm, 4:30–6 pm
Friday 7:30–9 am, 4:30–6 pm
Saturday Closed
Sunday 4:30–6 pm

Hours shift for holidays, workshops, and seasonal outdoor sessions — worth a quick check before a special trip, and class times can differ from the studio's front-desk hours.

The classes they run

Tai chi and qigong classes on the schedule at Tai Ji Fit 360, drawn from students' own reviews and the studio's info — not guessed from the sign out front.

⚖️ Fall Prevention & Balance 2 mentions

“He discerns each person individually where they are in learning and in any unique physical challenges like with balance or injuries.”

All studios that run fall prevention & balance →

👤 Private Lessons

“My experiences with Tai Chi Fit 360 are centered around weekly private classes with Sifu Reyes.”

All studios that run private lessons →

Styles taught here

Tai chi grew into several family styles. Here's the lineage students mention learning at Tai Ji Fit 360 — mined from their reviews and the studio's own info.

Styles are mined from reviews and the studio's own info — they show what students mention learning, not a formal guarantee of the current timetable. If you specifically want a certain style, confirm the schedule with the studio.

What students say

The things reviewers bring up again and again across 6 Google reviews — in their own words.

🧓 great for seniors & mobility 2 mentions

“He discerns each person individually where they are in learning and in any unique physical challenges like with balance or injuries.”

🏮 authentic, traditional style 2 mentions

“This is the instructor to go to if you want to learn proper form.”

⚖️ improved balance & health 4 mentions

“He discerns each person individually where they are in learning and in any unique physical challenges like with balance or injuries.”

From the reviews

If you want to learn genuine Tai Chi form, practice and philosophy that goes into this martial art and not some cruise ship or 7-minute a-day video version, Sifu Nelson is a long practiced, discerning and compassionate teacher. I go to small group classes held early in the morning in a park.

★★★★★ — Sally, Mar 2026

This is the instructor to go to if you want to learn proper form. He is knowledgeable about his practice, and committed to teaching his students authentic Tai Chi, with an abundance of patience and encouragement. Always professional, and the classes are so much fun.

★★★★★ — Christine, Oct 2022

I've been involved in martial arts for over 40 years, holding black belt ranks in two different styles already. I am very picky about who I train with, and found Nelson to be an instructor with considerable knowledge and dedication to his art, and his students.

★★★★★ — Sean, Feb 2021

My experiences with Tai Chi Fit 360 are centered around weekly private classes with Sifu Reyes. I cannot be more satisfied with his time, spent, instruction , insight, patience and experience. I come from 25 years of hard style training and continue to be impressed the basic ls, their presentation and appreciation.

★★★★★ — Edward, Mar 2021

Excerpts from public Google reviews. Read all 6 reviews →

New to tai chi? Start at Tai Ji Fit 360

Tai Ji Fit 360 comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first tai chi class at Tai Ji Fit 360

Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.

Tai chi is gentle and low-impact, but it's still exercise, and the health notes here are general information, not medical advice. If you have any injuries or health concerns, mention them to the instructor before class, and check with your doctor before starting a new exercise program.

Where to find Tai Ji Fit 360

225 Murcia Dr Ap 212, Jupiter, FL33458

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🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Private lessons Certified patient, skilled instructorwelcoming to beginnersgreat for seniors & mobility

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Teach here or own this studio? Claim your listing — it's free.