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Tai Chi Center of Fresno
5 ★★★★★ 18 Google reviews · Tai chi studio in Fresno, California
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
- Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
- Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
- Today see hours ·
- Website & schedule taichicenteroffresno.org — see the live class schedule and book
- Phone (559) 512-0190
Hours
| Monday | 6–7 PM |
| Tuesday | 6–8 PM |
| Wednesday | 6–7 PM |
| Thursday | 6–8 PM |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Instructors are friendly and knowledgeable and you’ll never feel behind as a beginner.”
“Alvarez, Senior Instructor, and Shifu Jim Furnas are exceptional teachers—knowledgeable, patient, and genuinely passionate about sharing the art of Tai Chi Chuan.”
“If you want to be healthier, improve your movement, coordination, improve your muscles and balance and reduce stress and achieve balance within then this is the place for you.”
“They foster a tranquil, safe, inclusive atmosphere for people of all ages and backgrounds.”
“I especially appreciate how the classes balance mindfulness, physical movement, and practical application.”
Styles taught here
“Alvarez, Senior Instructor, and Shifu Jim Furnas are exceptional teachers—knowledgeable, patient, and genuinely passionate about sharing the art of Tai Chi Chuan.”
What students say
“Experienced and knowledgeable instructors with a passion for the internal martial arts.”
“From the very first class, it was clear that the instructors are deeply knowledgeable, patient, and genuinely passionate about sharing the art of Tai Chi.”
“There is a consistent aura of mutual respect, soft humor, and sincere care that makes every class feel both relaxing and uplifting.”
“If you want to be healthier, improve your movement, coordination, improve your muscles and balance and reduce stress and achieve balance within then this is the place for you.”
“If you’re looking for a place to learn authentic Tai Chi in a respectful, encouraging environment, this school is an excellent choice.”
“If you want to be healthier, improve your movement, coordination, improve your muscles and balance and reduce stress and achieve balance within then this is the place for you.”
From the reviews
I just signed up for the beginning Tai Chi classes. Price is very reasonable. The teachers are very good at explaining and teaching the moves. So far it is a wonderful experience.
I really enjoy the classes at the Tai Chi Center of Fresno. The instructors are very knowledgeable, dedicated and generous with their time and knowledge. They recognize the benefits and wonders of Tai Chi and are committed to continue their personal Tai Chi journeys and sharing their knowledge with the students.
50 years of teaching tradition are evident in the quality of the classes. The instructors are knowledgeable, supportive, and encouraging. They foster a tranquil, safe, inclusive atmosphere for people of all ages and backgrounds.
Great school with great people Love Tai Chi as a fellow martial arts instructor I humbly bow with respect keep up the great work truly life changing
New to tai chi? Start at Tai Chi Center of Fresno
Tai Chi Center of Fresno comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.
Your first tai chi class at Tai Chi Center of Fresno
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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