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Skyline Tribe Yoga and Tai Chi, LLC
5 ★★★★★ 6 Google reviews · Tai chi studio in Jensen Beach, Florida
Plan your first class
- Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
- Private lessons one-on-one lessons available — a focused way to learn the form at your own pace; ask about availability and rates
- Today see hours ·
- Website & schedule skylinetribe.com — see the live class schedule and book
- Phone +1 801-319-3926
Hours
| Monday | 9 am–5:30 pm |
| Tuesday | 9 am–5:30 pm |
| Wednesday | 9 am–5:30 pm |
| Thursday | 9 am–5:30 am |
| Friday | 9 am–5:30 pm |
| Saturday | 8 am–12 pm |
| Sunday | Closed |
The classes they run
“She offers incredible flexibility with both group classes and private, one-on-one sessions, as well as deeply immersive workshops.”
“She is an exceptional instructor whose deep knowledge spans Tai Chi, meditation, Yoga Nidra, a yogic lifestyle, and respiratory therapy.”
What students say
“Her patience and her wise guidance for over four years have helped me be a healthier Senior, both physically and mentally.”
“She offers incredible flexibility with both group classes and private, one-on-one sessions, as well as deeply immersive workshops.”
“Jessica’s teaching style is warm, patient, and completely accessible—she has a gift for breaking down movement and mindfulness so that you feel entirely supported at your own pace.”
From the reviews
I cannot recommend Jessica enough! Working with her has been an incredibly grounding and transformative experience. She is an exceptional instructor whose deep knowledge spans Tai Chi, meditation, Yoga Nidra, a yogic lifestyle, and respiratory therapy.
Love this class. Jessica is a wonderful teacher. Group is friendly. Always leave class feeling good!
Jessica is an extremely knowledgeable and gifted tai chi and yoga instructor. Her patience and her wise guidance for over four years have helped me be a healthier Senior, both physically and mentally.
Your first tai chi class at Skyline Tribe Yoga and Tai Chi, LLC
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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