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Qigong Connection
5 ★★★★★ 1 Google reviews · Tai chi studio in St Paul, Minnesota
Plan your first class
- Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
- Website & schedule qigongconnection.com — see the live class schedule and book
- Phone (651) 690-6000
The classes they run
“No ego's here, just loving caring qigong healers.”
“The meditations and the energy of this group is awesome.”
What students say
“No ego's here, just loving caring qigong healers.”
“No ego's here, just loving caring qigong healers.”
From the reviews
The meditations and the energy of this group is awesome. No ego's here, just loving caring qigong healers. You do not have to know qigong to come. For a $5 donation you learn exercises to help you relax and heal, learn a meditation, participate in a group healing AND get to listen to an engaging speaker.
Your first tai chi class at Qigong Connection
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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🌳 Free or donation-based community class — check their site