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Pensacola 少林 Martial Arts | Kung Fu & Tai Chi
5 ★★★★★ 120 Google reviews · Tai chi studio in Pensacola, Florida
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
- Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
- Today see hours ·
- Website & schedule pnsflshaolin.com — see the live class schedule and book
- Phone +1 850-898-0829
Hours
| Monday | 12–1 pm, 5–7 pm |
| Tuesday | 12–1 pm, 6–7 pm |
| Wednesday | 12–1 pm, 5–7 pm |
| Thursday | 5–7 pm |
| Friday | 12–1 pm |
| Saturday | 8:30 am–12 pm |
| Sunday | Closed |
The classes they run
“I presently am combating Osteoporosis and find that the fluid, gentle, deliberate movements of Tai Chi are improving my agility and enhancing my lack of kinesthetic sense.”
“The gentle, flowing movements of Tai Chi improve balance, flexibility, and coordination, making it ideal for people of all ages and fitness levels.”
“The gentle, flowing movements of Tai Chi improve balance, flexibility, and coordination, making it ideal for people of all ages and fitness levels.”
“I started out looking for a way to get more movement into my day and thought Tai Chi looked like a nice meditative activity.”
“Each movement and technique was explained with clarity, enabling even beginners like myself to grasp the complexities of Tai Chi.”
What students say
“Master Warren is a superb instructor. He is very knowledgeable, patient, and it’s truly concerned that you get all the benefits from the class.”
“To my fellow martial artists looking for a comprehensive and welcoming place to train, I cannot recommend Pensacola Kung Fu & Tai Chi enough.”
“I presently am combating Osteoporosis and find that the fluid, gentle, deliberate movements of Tai Chi are improving my agility and enhancing my lack of kinesthetic sense.”
“The gentle, flowing movements of Tai Chi improve balance, flexibility, and coordination, making it ideal for people of all ages and fitness levels.”
“Master Warren is a true professional and highly knowledgable with a clear and direct lineage to the origins of Shaolin martial arts.”
“The gentle, flowing movements of Tai Chi improve balance, flexibility, and coordination, making it ideal for people of all ages and fitness levels.”
From the reviews
I am currently enrolled in Tai Chi and Shaolin at Pensacola Kung Fu & Tai Chi, and it has been truly a transformative experience both physically and mentally. The Tai Chi and Shaolin classes offer incredible physical benefits.
My husband and I started attending Pensacola Kung Fu & Tai Chi in September of 2025. We are learning Tai Chi 24. We had been thinking about signing up for several months. We were hesitant because we have two small children, work, and life.
Title: An Exceptional Journey of Learning and Growth at Master Warren's Pensacola Kung Fu and Tai Chi School Review: My experience at Master Warren's Pensacola Kung Fu and Tai Chi School has been nothing short of transformative.
I had the privilege of taking several classes with Master Warren and his students. Once I have the time to commit regularly, I’ll certainly do so! The environment was very welcoming and the culture is comfortable, encouraging, and extremely positive.
New to tai chi? Start at Pensacola 少林 Martial Arts | Kung Fu & Tai Chi
Pensacola 少林 Martial Arts | Kung Fu & Tai Chi comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.
Your first tai chi class at Pensacola 少林 Martial Arts | Kung Fu & Tai Chi
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.