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Pathways
5 ★★★★★ 2 Google reviews · Tai chi studio in Millis, Massachusetts
Plan your first class
- Class prices classes from $15 — check their schedule for drop-in, class-pass and membership options
- Website & schedule pathwaysmillis.com — see the live class schedule and book
- Phone (508) 376-1122
The classes they run
“I've enjoyed all the classes and services I've had here--tai chi, massage, and meditation.”
From the reviews
Right away I liked the serene atmosphere when I walked inside Pathways. The space is beautiful, with a sunny studio, several private treatment rooms, and art hanging on the walls in the main area. I've enjoyed all the classes and services I've had here--tai chi, massage, and meditation. Really lovely center.
I have been taking Thai Chi classes at Pathways, and our instructor Ed, has been fantastic. I have learned so much in the past 6 months, and never imagined just how beneficial this art form can be for a person, spiritually, physically, and emotionally. They are extremely professional, and great with the students.
Your first tai chi class at Pathways
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
