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Mt. Song Martial Arts Academy
4.9 ★★★★★ 73 Google reviews · Tai chi studio in Tampa, Florida
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
- Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
- Private lessons one-on-one lessons available — a focused way to learn the form at your own pace; ask about availability and rates
- Today see hours ·
- Website & schedule mtsong.com — see the live class schedule and book
- Phone +1 813-616-0780
Hours
| Monday | 3–9 pm |
| Tuesday | 5–9 pm |
| Wednesday | 3–9 pm |
| Thursday | 5–9 pm |
| Friday | 3–9 pm |
| Saturday | 10 am–1 pm |
| Sunday | Closed |
The classes they run
“The family of mt song is very close knit and welcoming to people of all levels of ability and experience.”
“My husband (66)and me (63) physically mobility has improved tremendously since we started doing Tai Chi.”
What students say
“On that first day what I discovered was a place that was welcoming, an instructor who was warm, patient and who had a great sense of humor.”
“Shifu and Coach Megan are most supportive and welcoming martial arts instructors in all of the southeast.”
“My husband (66)and me (63) physically mobility has improved tremendously since we started doing Tai Chi.”
“They teach traditional Chinese Kung Fu with a perfect balance of discipline, respect, and fun.”
“The time I have spent there learning Tai Chi has been an excellent investment for my overall health and sense of well being.”
“On that first day what I discovered was a place that was welcoming, an instructor who was warm, patient and who had a great sense of humor.”
From the reviews
My Song is the best place to learn Shaolin kung fu or tai chi (original forms) and Sanda kickboxing. Shifu Salazar is a master with these martial arts certified . He is the real deal and studied in China. He is a humble, gentle but world class martial artist trained at the highest level.
Mt. Song Martial Arts Academy is an excellent school to learn authentic Kung Fu and Tai Chi. The time I have spent there learning Tai Chi has been an excellent investment for my overall health and sense of well being. Shi Fu Salazar and the other instructors are excellent teachers and individuals.
We couldn’t be happier with our experience at Mt Song! Our child has been attending for over 9 months, and the progress has been incredible — both physically and mentally. Shifu Salazar and Coach Megan are patient, professional, and truly care about each student’s growth.
Absolute best martial arts school to learn Sanda, Kung Fu and/or Tai Chi. I've been to several schools and this one has been the best by far. Shifu Salazar and Coach Megan are extremely knowledgeable of the arts and extremely kind and welcoming! 1000% recommend if you're looking to start taking classes.
New to tai chi? Start at Mt. Song Martial Arts Academy
Mt. Song Martial Arts Academy comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.
Your first tai chi class at Mt. Song Martial Arts Academy
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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