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Meditation Self Healing Center

3.7 ★★★★☆ 25 Google reviews · Tai chi studio in Lapeer, Michigan

Tai chi studio Beginners welcome

Plan your first class

  • Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
  • Today see hours ·
  • Website & schedule meditationselfhealingcenter.com — see the live class schedule and book
  • Phone +1 810-356-5021

Hours

Monday 11 am–6 pm
Tuesday 10 am–6 pm
Wednesday 10 am–7 pm
Thursday 10 am–6 pm
Friday 10 am–6 pm
Saturday Closed
Sunday 1–4:30 pm

Hours shift for holidays, workshops, and seasonal outdoor sessions — worth a quick check before a special trip, and class times can differ from the studio's front-desk hours.

The classes they run

Tai chi and qigong classes on the schedule at Meditation Self Healing Center, drawn from students' own reviews and the studio's info — not guessed from the sign out front.

🧘 Meditation & Mindfulness 4 mentions

“The people here are fabulous and I have had enormous amount of healing and peace since practicing Meditation on a regular basis.”

All studios that run meditation & mindfulness →

What students say

The things reviewers bring up again and again across 25 Google reviews — in their own words.

🌱 welcoming to beginners 5 mentions

“I am so thankful to have found such welcoming space with lots of loving kind people where it is easy to see that love is the only answer.”

🌿 calming, low-stress atmosphere 3 mentions

“I went to one of the Thursday night yoga classes and the atmosphere was very peaceful and welcoming.”

From the reviews

I am so grateful to find this wonderful place! It was recommended to me in October of 2021 and I have been coming ever since. The people here are fabulous and I have had enormous amount of healing and peace since practicing Meditation on a regular basis.

★★★★★ — Kelly, Mar 2022

I went to one of the Thursday night yoga classes and the atmosphere was very peaceful and welcoming. The instructor was very kind and personable.

★★★★★ — Claire, Mar 2023

The Center is one of the most powerful and loving places I have ever been in. It is a wonderful place to learn meditation and lots of other empowerment classes. Roy Sexton is a teacher with great insight who can have a profound effect on your life

★★★★★ — Barb, Sep 2024

Welcoming. Exquisitely beautiful. Leadership is experienced. Classes and open meditation available. Strongly recommended.

★★★★★ — Mary, Apr 2024

Excerpts from public Google reviews. Read all 25 reviews →

New to tai chi? Start at Meditation Self Healing Center

Meditation Self Healing Center comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first tai chi class at Meditation Self Healing Center

Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.

Tai chi is gentle and low-impact, but it's still exercise, and the health notes here are general information, not medical advice. If you have any injuries or health concerns, mention them to the instructor before class, and check with your doctor before starting a new exercise program.

Where to find Meditation Self Healing Center

244 Law St, Lapeer, MI48446

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Teach here or own this studio? Claim your listing — it's free.