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Lipa Yoga & Tai Chi Studio
4.9 ★★★★★ 17 Google reviews · Tai chi studio in La Crosse, Wisconsin
Plan your first class
- Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
- Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
- Online & Zoom classes live online or Zoom classes you can follow along with from home
- Today see hours ·
- Website & schedule lipa-studio.com — see the live class schedule and book
- Phone +1 612-867-5959
Hours
| Monday | 8 am–7 pm |
| Tuesday | 8 am–7 pm |
| Wednesday | 8 am–7 pm |
| Thursday | 8 am–7 pm |
| Friday | 8 am–7 pm |
| Saturday | 8 am–7 pm |
| Sunday | Closed |
The classes they run
“I've cherished every moment I've spent at Lipa since starting yoga for the first time in February.”
“The food was phenomenal, the yoga classes were directed toward those in the room and the energy work was out of this world.”
“There are so many different classes to choose from and the virtual classes help while being at college.”
“Every class is filled with laughter, encouragement, and shared energy, making it a safe haven for all levels of practitioners.”
“The mindfulness I cultivate during yoga spills over into my daily activities, improving my relationships and enhancing my overall well-being.”
What students say
“Nicole and Emma are excellent Teachers!”
“I've cherished every moment I've spent at Lipa since starting yoga for the first time in February.”
“Each session not only strengthens my body but also nourishes my mind and spirit, reinforcing the belief that yoga is a holistic practice.”
“I moved here from San Diego 6 months ago and am pleasantly surprised to find such a nice studio with high quality, kind teachers.”
From the reviews
The studio is nice and people are super friendly. The teachers were great at leading the class while guiding through poses, exercises, and meditation. Would recommend!
LIPA Yoga Studio is the perfect place for a good workout and relaxation. Great teachers and friendly classes!
I started taking Yoga with Divna a few months ago, with absolutely no idea how much RELIEF I would get from little aches and pains. She is amazing at helping you find freedom in your body, as well as in your mind. These classes have become one of my highest priorities for my health and well-being.
I moved here from San Diego 6 months ago and am pleasantly surprised to find such a nice studio with high quality, kind teachers. Many offerings including meditation and the cardio class Strong. All ages participate and the teachers do a great job customizing classes to benefit everyone.
New to tai chi? Start at Lipa Yoga & Tai Chi Studio
Lipa Yoga & Tai Chi Studio comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.
Your first tai chi class at Lipa Yoga & Tai Chi Studio
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
