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Lifepath Yoga Center LLC
5 ★★★★★ 20 Google reviews · Tai chi studio in Holland, New York
Plan your first class
- Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
- Private lessons one-on-one lessons available — a focused way to learn the form at your own pace; ask about availability and rates
- Free / donation / in the park free, donation-based, or outdoor park classes — a low-cost way to try tai chi; confirm times on their site
- Today see hours ·
- Website & schedule lifepathyogacenter.com — see the live class schedule and book
- Phone +1 716-913-9959
Hours
| Monday | 4–8 pm |
| Tuesday | 9 am–7:30 pm |
| Wednesday | 4–8 pm |
| Thursday | Closed |
| Friday | Closed |
| Saturday | 9 am–1 pm |
| Sunday | 9 am–12 pm |
The classes they run
“Maria is an amazing instructor and provides guidance for all levels of yoga and relaxation.”
“I started with Maria's private lessons just so I could get corrections or variants of posture that were difficult for me.”
“The gentle stretch and meditation class is exactly what my body needs and Maria is a wonderful yoga leader!”
What students say
“Maria is a kind and patient teacher who is passionate about her disciplines and reaching her students right where they are.”
“Maria's calming and positive consultations helped me learn more about the principles and practice of Ayurveda.”
“My self-healing journey started last January and I’m so grateful to Maria at Lifepath Yoga Center for her teachings of yoga and Ayurvedic Health Counseling.”
“Her Ayurvedic wisdom also shines in her 1:1 sessions, offering guidance that feels both accessible and truly supportive of a more balanced, aligned way of living.”
From the reviews
I absolutely loved the TaiChi Easy class that Maria taught at the Himalayan Institute over the weekend. It was relaxing but very informative. It provided necessary knowledge of philosophy, covered the basics of the form and then plenty, plenty of practice. It was low stress yet challenging.
I am so grateful for my experiences at Lifepath Yoga Center with Maria. As a fellow healing practitioner, I deeply feel the care she brings—her calming, peaceful presence and the beauty of practicing in her forested yurt create a space that is both grounding and restorative.
I few years ago, I finally tried Yoga for the first time. I was afraid of joining a group class because of how inflexible my body was. I started with Maria's private lessons just so I could get corrections or variants of posture that were difficult for me.
My self-healing journey started last January and I’m so grateful to Maria at Lifepath Yoga Center for her teachings of yoga and Ayurvedic Health Counseling. I’m finally able to move without pain, stay calm and I’ve lost 20lbs since I started in January. Thank you Maria!
New to tai chi? Start at Lifepath Yoga Center LLC
Lifepath Yoga Center LLC comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.
Your first tai chi class at Lifepath Yoga Center LLC
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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