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Hugh Castor Lic. Acu.
5 ★★★★★ 11 Google reviews · Tai chi studio in Fort Collins, Colorado
Plan your first class
- Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
- Today see hours ·
- Website & schedule hughsacupuncture.com — see the live class schedule and book
- Phone (970) 215-7419
Hours
| Monday | 9 AM–5 PM |
| Tuesday | Closed |
| Wednesday | 9 AM–5 PM |
| Thursday | 9 AM–5 PM |
| Friday | 9 AM–7 PM |
| Saturday | 9 AM–1 PM |
| Sunday | Closed |
The classes they run
From the reviews
My son was having lower back issues/pain due to being in high school football. My son had done stretching and other things but nothing was helping. We went to Hugh to see if he could help him. After one treatment my son told me that his back pain had been reduced to almost nothing.
Hugh is an amazingly competent acupuncturist, not to mention he also is a great masseuse. I have gone to him for about 10 years, off and on, for various injuries and problems and I really trust him as a doctor - he really knows his stuff!
I've had chronic knee, shoulder and neck issues or years. Hugh has helped me so much! He really has a special touch and gets to the issue fast. I've also been heading into menopause for a couple of years, completely miserable.. Needles and herbs have helped greatly!! Thank you, Hugh! MG
Hugh has been diligently, and consistently helping me get back to a normal healthy body and life with weekly herbal formulas and front/back treatments for multiple issues including low spirits from using a cane to walk for hip pain from injuries that led to advanced osteoporosis, multiple degenerative disks in lower…
Your first tai chi class at Hugh Castor Lic. Acu.
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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🤲 Tai Chi for Arthritis & fall prevention — check their schedule