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Healing Arts Qigong Center
5 ★★★★★ 7 Google reviews · Tai chi studio in Tucson, Arizona
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
- Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
- Today see hours ·
- Website & schedule zyqigongaz.com — see the live class schedule and book
- Phone +1 520-404-8745
Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | 7–9 pm |
| Friday | 10:30 am–4 pm |
| Saturday | Closed |
| Sunday | 10:30 am–4 pm |
The classes they run
“I now have full mobility in my shoulder 1st time I walked in only had about 25% mobility in that shoulder.”
What students say
“I now have full mobility in my shoulder 1st time I walked in only had about 25% mobility in that shoulder.”
“I have been going to energy healing sessions with Mark for almost 2 years.”
From the reviews
I have been going to energy healing sessions with Mark for almost 2 years. He is definitely heaven sent and is very gifted with his energy healing sessions. If 10 stars were an option, he would be getting 10 stars!
Mark Frighetti is a gifted Qigong instructor and healer! His classes are fun and filled with instruction. A beginner as well as experienced can be in the same class and recieve value!
I have only been to one class so far. I was very impressed with the amount instructor and the class room. I am looking forward to taking more classes with Mark.
I now have full mobility in my shoulder 1st time I walked in only had about 25% mobility in that shoulder. After about 3 or 4 session incredibal full mobility.Thank you Mark ❤️
Your first tai chi class at Healing Arts Qigong Center
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
More tai chi classes near Tucson
Old Pueblo Tai Chi
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🌳 Free or donation-based community class — check their site
Centered Living: School for Qigong
5 ★★★★★ 6 reviews