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Centered Living: School for Qigong
5 ★★★★★ 6 Google reviews · Tai chi studio in Tucson, Arizona
Plan your first class
- Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
- Today see hours ·
- Website & schedule centered-living.com — see the live class schedule and book
- Phone (303) 564-5764
Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | 10:30 AM–8 PM |
| Sunday | 2–8 PM |
The classes they run
“I’ve worked with a lot of different type of energy workers, and Jeff was the first person to identify things that no one has ever seen.”
What students say
“Jingui Qigong is awesome and Jeff is a great teacher.”
“I have seen so many benefits from it like more energy, more strength, feeling generally happier, and being more confident.”
“I’ve worked with a lot of different type of energy workers, and Jeff was the first person to identify things that no one has ever seen.”
From the reviews
Jingui Qigong is awesome and Jeff is a great teacher. I have seen so many benefits from it like more energy, more strength, feeling generally happier, and being more confident. I was skeptical of energy work in general at first but I was blown away by how quickly I was able to feel energy and manipulate it.
I highly recommend Jeff’s approach to training for health and longevity. He brings wisdom and experience for whoever is looking for an authentic qi gong training system.
I’ve worked with Jeff a couple of times to clear old, clunky energy that was keeping me in a stuck pattern. I was immensely impressed by his calm demeanor, his attention to detail, and the positivity he imbues into the work.
Jeff and I met in Denver in 2010 early in our respective qigong journeys. Having studied and trained with Jeff for several years and then continuing as friends and qigong colleagues, I have witnessed firsthand Jeff's incredible dedication to both his personal and professional development.
Your first tai chi class at Centered Living: School for Qigong
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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