Home › Kentucky › Louisville › ElderServe, Inc.
ElderServe, Inc.
4.6 ★★★★★ 49 Google reviews · Tai chi studio in Louisville, Kentucky
Plan your first class
- Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
- Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
- Today see hours ·
- Website & schedule elderserveinc.org — see the live class schedule and book
- Phone (502) 778-7418
Hours
| Monday | 8:30 AM–4:30 PM |
| Tuesday | 8:30 AM–4:30 PM |
| Wednesday | 8:30 AM–4:30 PM |
| Thursday | 8:30 AM–4:30 PM |
| Friday | 8:30 AM–4:30 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Its a great place for seniors to gather for activities such as aerobics, yoga, Tia Chi, Arts and crafts, bingo and much more.”
“I went there today for the first time & look forward to returning.”
What students say
“Its a great place for seniors to gather for activities such as aerobics, yoga, Tia Chi, Arts and crafts, bingo and much more.”
“It's a fun place, very friendly and organized.”
From the reviews
I went there today for the first time & look forward to returning. Today was a Tai Chi Class that my doctor sent me to. I was apprehensive about it before I went but actually enjoyed it Very Much. I also picked up a schedule of events and they offer so much for anyone who is 60 & over or Disabled.
I simply adore the people and the atmosphere. It's a fun place, very friendly and organized. Seniors are treated with love and respect and it's geared toward our likes and needs. If you sign up the day before, you can receive a nutritional meal.
I've been bringing my mom who is 93 over the past couple years to the chair exercise classes. She loves it. The class is fun and it helps her with mobility and strength. She loves her class mates and the staff.
Its a great place for seniors to gather for activities such as aerobics, yoga, Tia Chi, Arts and crafts, bingo and much more. Also lunch and snacks are available.
New to tai chi? Start at ElderServe, Inc.
ElderServe, Inc. comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.
Your first tai chi class at ElderServe, Inc.
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
More tai chi classes near Louisville
Aun Loon Gwan Kung Fu and Tai Chi School
5 ★★★★★ 59 reviews
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Louisville Shaolin-Do Kung Fu & Tai Chi
5 ★★★★★ 17 reviews