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Darsana Martial Arts
4.8 ★★★★★ 52 Google reviews · Tai chi studio in Tamarac, Florida
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
- Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
- Private lessons one-on-one lessons available — a focused way to learn the form at your own pace; ask about availability and rates
- Online & Zoom classes live online or Zoom classes you can follow along with from home
- Today see hours ·
- Website & schedule darsanamartialarts.com — see the live class schedule and book
- Phone +1 954-960-2789
Hours
| Monday | 9:30–11 am |
| Tuesday | 6:30–8 pm |
| Wednesday | 9:30–11 am |
| Thursday | 6:30–8 pm |
| Friday | 9:30–11 am |
| Saturday | 9:30 am–1 pm |
| Sunday | Closed |
The classes they run
“The tai chi classes not only build stability and alignment physically, but also mentally and emotionally.”
“I signed up for the class for Mindfulness, and, find that I can accomplish this, with his guidance.”
Styles taught here
“It' the best chen style tai chi course i've ever taken.”
What students say
“It is clear from the quality of instruction that the instructor has an excellent understanding of his craft.”
“My wife and I as first time Tai Chi students are thoroughly enjoying our lessons with Grant.”
“Amazingly, I had the security that the sensation of peacefulness and of freedom would get deeper and more rewarding with time.”
“Tai Chi is a beautiful art that has helped me with my balance and with my patience.”
“There is a lot of attention individually in the group classes and the instructor makes sure people understand right postures and is very detail oriented.”
“The instructor is kind, patient, and genuinely cares about every student.”
From the reviews
I have been going to the Cheng Tai Chi morning class for approximately 2 years . Cifu Grant is an inspirational young man that not only demonstrates the forms in Tai Chi, but gets the class involved in looking at and learning about the theoretical/philosophical underpinnings of this martial art.
Update: This will be my 12th year at Darsana and I still love it. Tai chi has transformed me in ways that I couldn't have imagined. Original: Life altering experience! This school has everything a person looking to study martial arts or yoga can ask for. The yoga classes stretch and strengthen the body.
I love my tai chi class. Sifu Grant’s love of the art comes across, as he guides you through the class with ease and comfort. He creates an environment that makes you feel positive . I signed up for the class for Mindfulness, and, find that I can accomplish this, with his guidance.
It has been two years since I have been a student in Darsana Martial Arts. I went there hoping taichi could be something new I could learn. Since the beginning, I realized that taichi could offer me more than I expected.
Your first tai chi class at Darsana Martial Arts
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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