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Contemporary Tai Chi
5 ★★★★★ 2 Google reviews · Tai chi studio in Santa Rosa Beach, Florida
Plan your first class
- Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
- Today see hours ·
- Website & schedule contemporarytaichi.com — see the live class schedule and book
- Phone +1 850-684-5612
Hours
| Monday | 8 am–4 pm |
| Tuesday | 8 am–4 pm |
| Wednesday | 8 am–4 pm |
| Thursday | 8 am–4 pm |
| Friday | 8 am–4 pm |
| Saturday | 8 am–4 pm |
| Sunday | Closed |
The classes they run
From the reviews
My wife and I are on vacation in Navarre Fl, and I wanted to do some Tai Chi during the trip. I had a great class with Robert at a park in Santa Rosa. Robert was very knowledgeable, we did Tai Chi, Bagua, and Push hands.
We loved our Tai Chi class on the beach. We will take another one next time we are here!
New to tai chi? Start at Contemporary Tai Chi
Contemporary Tai Chi comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.
Your first tai chi class at Contemporary Tai Chi
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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