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Awaken Tai Chi
5 ★★★★★ 8 Google reviews · Tai chi studio in Holiday, Florida
Plan your first class
- Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
- Today see hours ·
- Website & schedule awakentaichi.com — see the live class schedule and book
- Phone +1 813-641-4426
Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | 10–11 am |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“It has been awhile since I have meet an instructor like Sarah and I am looking forward to learning more about Tai Chi and Qigong.”
“I appreciate Sarah's focus on mindfulness and meditation, which has helped me to integrate Tai Chi into my daily life and routine for greater relaxation and stress relief.”
Styles taught here
What students say
“Sarah is a wonderful instructor!”
“The atmosphere is relaxed and supportive, and I feel comfortable asking for help and learning at my own pace.”
“I recommend this class to anyone who is seeking to make Tai Chi a daily practice for fitness, balance, and a deeper awareness of the mind/body connection.”
“Everyone who participates is welcomed warmly and made to feel comfortable as they are introduced to the art in ways that are easy to understand and follow.”
“It has been awhile since I have meet an instructor like Sarah and I am looking forward to learning more about Tai Chi and Qigong.”
From the reviews
I've attended Sarah's Tai Chi classes twice weekly for the past 7 months. Everyone who participates is welcomed warmly and made to feel comfortable as they are introduced to the art in ways that are easy to understand and follow.
Sarah is such a Beautiful Spirit. She has a unique style when it comes to teaching Tai Chi, and she makes learning Tai Chi a wonderful experience. Learning Tai Chi with her is an honor and I am so Grateful for this Opportunity! ✨
The classes at Awaken Tai Chi are enjoyable and informative. It has been awhile since I have meet an instructor like Sarah and I am looking forward to learning more about Tai Chi and Qigong.
Sarah is a wonderful instructor! She is very patient and professional! She has helped me through my injuries and to live a more fulfilling life.
Your first tai chi class at Awaken Tai Chi
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
More tai chi classes near Holiday
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