North Carolina has 22 studios offering all-levels tai chi classes in this directory, across 16 cities — Raleigh, Durham, Greensboro, Holly Springs and 12 more. Studios are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs and styles it offers and what students say, so you know what a class is like before you go.
Program labels come from each studio's own website and students' reviews; schedules and formats change, so check the studio's timetable before you go. Health information here is general, not medical advice — check with your doctor before starting a new exercise program.
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisSeniors welcomeBeginners welcomeQigongPrivate lessonsOnline classesCertifiedpatient, skilled instructorcalming, low-stress atmospheregreat for seniors & mobility
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Classes from $65
Tai chi studioTai Chi for ArthritisSeniors welcomeBeginners welcomePrivate lessonswelcoming to beginnersgreat for seniors & mobilityimproved balance & health
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisBeginners welcomeOnline classesCertifiedpatient, skilled instructorimproved balance & healthstrong, friendly community
Tai chi studioBeginners welcomePrivate lessonsCertified
Tai Chi classes at ClubFitness last for 1 hour, including a 5-minute warm-up at the start and a 5-minute cool-down at the conclusion. Classes follow a 24- ...
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisSeniors welcomeBeginners welcomeQigongOnline classesCertifiedpatient, skilled instructorimproved balance & healthqigong & breathing work
Tai chi studioSeniors welcomeBeginners welcomeQigongCertified
All Tai Chi classes include Qigong, Mondays 5:30-730 pm Shepherd Center, 1700 Ebert St., Winston-Salem 5:30-6:30 … 6:30-7:30 is Tai Chi, Tuesdays 7:00-8:20 pm
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisSeniors welcomeBeginners welcomeQigongOnline classesCertifiedpatient, skilled instructorwelcoming to beginnersimproved balance & health
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisSeniors welcomeBeginners welcomeQigongPrivate lessonsCertifiedpatient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
Tai chi studioTai Chi for ArthritisSeniors welcomeBeginners welcomeQigongCertifiedpatient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere
