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Looking for tai chi classes in Denver? Our directory tracks the studios, senior centers, and parks programs worth your time — from gentle beginner and seniors classes to qigong and Tai Chi for Arthritis. Use the map and rankings below to find a class near you, compare what each one offers, and check the schedule before your first visit.
5 ★★★★★ 33 reviews
🌳 Free or donation-based community class — check their site
4.2 ★★★★☆ 20 reviews
🌳 Free or donation-based community class — check their site
4.6 ★★★★★ 11 reviews
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
5 ★★★★★ 7 reviews
🤲 Tai Chi for Arthritis & fall prevention — check their schedule
5 ★★★★★ 6 reviews
Tai Chi. This weekly class. Class is held every Wednesday morning from 8-9 a.m. Price: $12 public Location: York Street … indoors in Gates Hall. Denver, CO ...
Tai chi is one of the most recommended activities for older adults — gentle, low-impact, and good for balance. These Denver classes flag a seniors program: Taoist Tai Chi Society. Studies suggest regular practice can improve balance in a few weeks and lower fall risk over a few months. Read our seniors & fall-prevention guide, or browse every seniors class in the directory. This is general information, not medical advice — check with your doctor before starting a new exercise program.
Built on gentle Sun style, the Tai Chi for Arthritis program is designed to be easy on stiff joints. These Denver studios flag arthritis or fall-prevention classes: Chi Wellness, The Center of Qigong, Taoist Tai Chi Society. See our arthritis guide for what to expect, or browse all Tai Chi for Arthritis classes.
New to the practice? These studios flag beginner-welcoming or all-levels classes: Taoist Tai Chi Society. You need no fitness, flexibility, or experience to start — read what to expect at your first class, or browse every beginner-friendly class in the directory.
Many tai chi studios also teach qigong — the gentle breathing and energy sets that pair naturally with tai chi's flowing form. These Denver studios flag qigong classes: USA Shaolin Kung Fu Academy, Shao-Lin Kung Fu & T'ai Chi, Chi Wellness, The Center of Qigong, Romero's Wing Chun & QiGong - Denver, Chi Kung For High. Curious how the two compare? Read tai chi vs qigong, or browse all qigong classes.
Studios in Denver teach a range of family styles and programs, so you can find the right fit for your body and goals. See how the styles compare in our tai chi styles explained guide, or browse the family styles and the full range of tai chi programs — from Silver Sneakers to tai chi in the park — available near you.
I've been going to USA Shaolin Kung Fu Academy for 2.5 years and love it! It's such a fantastic Kung Fu school with authentic training. The teachers are incredibly knowledgable, experienced, kind, hard-working, and bring the best out of their students.
Teaching traditional Kung Fu. 2019 marks 40 years this amazing school has been teaching: animal styles. Weapons of all kind: Sai, double hook swords, broadsword, straight sword, spear, tonfa, chain whip - just to name a few.
I have regularly studied and practiced Qigong since 2002. I have studied with Debra for over 4 years now and feel she is one of the true teachers of Tao. She teaches others to live their truth by accessing source through their own hearts. She demonstrates this time and again and teaches through example.
