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Zhuang’s Tai Chi & Kung Fu Academy
5 ★★★★★ 13 Google reviews · Tai chi studio in Baton Rouge, Louisiana
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
- Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
- Today see hours ·
- Website & schedule taichiperson.com — see the live class schedule and book
- Phone +1 225-936-7469
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
The classes they run
“We’re In our 60-70s and find the slow, deliberate movement to be extremely useful for our health, mobility, balance and calmness.”
What students say
“We’re In our 60-70s and find the slow, deliberate movement to be extremely useful for our health, mobility, balance and calmness.”
“We’re In our 60-70s and find the slow, deliberate movement to be extremely useful for our health, mobility, balance and calmness.”
From the reviews
Master Zhuang (we call him Shifu) is a Chinese native who was a professor of kung fu at a university in china. He has been doing kung fu since he was 6 years old and knows many different styles.
Master Zhaung is a grand master of tai chi, kung fu, and other martial arts. In China, he was national sword champion. My wife and I have been taking tai chi classes from Master Zhuang for many years.
Master Zhuang has an impressive history in martial arts to back up his instruction. He is a truly a professional and among the best teachers available anywhere. The people at this school are very friendly and accepting of new students.
I have attended Shifu Zhuang classes for two years now. lost 40#, A1c down to average range, drop my insulin by 30 units,off of Triglyceride, high blood pressure, half cholesterol 💞
Your first tai chi class at Zhuang’s Tai Chi & Kung Fu Academy
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.