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World Pa Kua Martial Arts & Health

5 ★★★★★ 28 Google reviews · Tai chi studio in Burbank, California

Tai chi studio Tai Chi for Arthritis Certified Seniors welcome Beginners welcome

Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.

Small studio offering classes in martial arts, tai chi, kickboxing, archery & more for all ages.

Plan your first class

  • Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
  • Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
  • Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
  • Today see hours ·
  • Website & schedule burbankpakua.com — see the live class schedule and book
  • Phone (818) 588-4995

Hours

Monday 9 AM–12 PM, 5–9 PM
Tuesday 9 AM–12 PM, 4–9 PM
Wednesday 9 AM–12 PM, 5–8 PM
Thursday 9 AM–12 PM, 4–10 PM
Friday 9 AM–12 PM
Saturday 9 AM–1 PM
Sunday Closed

Hours shift for holidays, workshops, and seasonal outdoor sessions — worth a quick check before a special trip, and class times can differ from the studio's front-desk hours.

The classes they run

Tai chi and qigong classes on the schedule at World Pa Kua Martial Arts & Health, drawn from students' own reviews and the studio's info — not guessed from the sign out front.

⚖️ Fall Prevention & Balance 2 mentions

“I practice both martial arts and kickboxing and both classes offer a great balance of technique practice and mild-to-intense exercise.”

All studios that run fall prevention & balance →

🔄 All Levels 2 mentions

“I've been taking classes here for almost 2 years and very much enjoy it and would recommend it for anyone of any age!”

All studios that run all levels →

🌱 Beginners

“Pricing is very manageable and there are great deals for first time students so the cost shouldn't be any limitation in getting started.”

All studios that run beginners →

🧓 Seniors

“Burbank Pa Kua studio offers classes which everyone can attend be it kids, adults or seniors.”

All studios that run seniors →

What students say

The things reviewers bring up again and again across 28 Google reviews — in their own words.

🧑‍🏫 patient, skilled instructor 3 mentions

“Great instructor master Kyle has a great range of knowledge for anyones needs.”

🌱 welcoming to beginners 3 mentions

“Pricing is very manageable and there are great deals for first time students so the cost shouldn't be any limitation in getting started.”

🧓 great for seniors & mobility 3 mentions

“I practice both martial arts and kickboxing and both classes offer a great balance of technique practice and mild-to-intense exercise.”

🏮 authentic, traditional style 6 mentions

“This is the best school to offer techniques in multiple programs like Traditional Chinese Archery, Tai Chi, Edge Weapons, Martial Arts, Chinese Yoga and a few others.”

⚖️ improved balance & health 7 mentions

“I’ve been training at World Pa Kua Martial Arts & Health for about 6 years now, primarily in Tai Chi, and I’ve also taken several other classes during that time.”

🤝 strong, friendly community 10 mentions

“Master Billingsley is a gifted, flexible and caring teacher with adults and children of all ages.”

From the reviews

This is the best school to offer techniques in multiple programs like Traditional Chinese Archery, Tai Chi, Edge Weapons, Martial Arts, Chinese Yoga and a few others. Me and my husband are lucky to be Master Kyle's students for Traditional Chinese Archery.

★★★★★ — Swathy, Jul 2018

I’ve been training at World Pa Kua Martial Arts & Health for about 6 years now, primarily in Tai Chi, and I’ve also taken several other classes during that time. I’ve gotten a lot of value out of my time here, and it’s been a consistent part of my life and personal growth over the years.

★★★★★ — Edmond, Mar 2026

I've been coming to this studio for over a year now and it's absolutely fantastic. There are variety of classes based on the Pa Kua (eight changes in Chinese) tradition. My experience is limited to Tai chi and is very positive. It impacted greatly on my physical and mental conditions.

★★★★☆ — Yair, Jan 2023

What a wonderful service provided in Burbank! My 7-year old goes to the after school program during the week and absolutely loves it; he sings about it on the way there and never wants to leave! That's a 5-star in my book.

★★★★★ — Shannon, Jan 2017

Excerpts from public Google reviews. Read all 28 reviews →

New to tai chi? Start at World Pa Kua Martial Arts & Health

World Pa Kua Martial Arts & Health comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first tai chi class at World Pa Kua Martial Arts & Health

Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.

Tai chi is gentle and low-impact, but it's still exercise, and the health notes here are general information, not medical advice. If you have any injuries or health concerns, mention them to the instructor before class, and check with your doctor before starting a new exercise program.

Where to find World Pa Kua Martial Arts & Health

120 E Alameda Ave, Burbank, CA91502

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Teach here or own this studio? Claim your listing — it's free.