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Warrior Heart USA - Martial Arts & Yoga

5 ★★★★★ 9 Google reviews · Tai chi studio in Oak Ridge, Tennessee

Tai chi studio Certified

Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.

Plan your first class

Hours

Monday 4:30–8:30 PM
Tuesday Closed
Wednesday 9:30–11:30 AM
Thursday 4:30–8:30 PM
Friday 9:30–11:30 AM
Saturday 9:30 AM–12 PM
Sunday 9:30–11:30 AM

Hours shift for holidays, workshops, and seasonal outdoor sessions — worth a quick check before a special trip, and class times can differ from the studio's front-desk hours.

What students say

The things reviewers bring up again and again across 9 Google reviews — in their own words.

🧑‍🏫 patient, skilled instructor 2 mentions

“They are great teachers who will work with you every step of the way.”

From the reviews

Recently, I had the pleasure of immersing myself in this ancient practice, and the experience was nothing short of transformative. While learning the techniques and movements Master Andrew also teaches the history, origin and the original “why” of each posture for a deeper innerstanding.

★★★★★ — Kay, May 2024

I’m really enjoying classes at Warrior Heart USA, both the martial arts and yoga. I’m having a blast and feel really good about what I’m learning. Excellent instructors who are very knowledgeable and helpful! Highly recommend!

★★★★★ — David, May 2024

Gentle Yoga with Jessica was just what I needed-Thank you for a great class! Your studio is very welcoming.

★★★★★ — Rhonda, Jan 2024

Very knowledgeable in traditional martial arts Yoga instructor is great for all skill level of yoga classes

★★★★★ — Joyce, Nov 2023

Excerpts from public Google reviews. Read all 9 reviews →

Your first tai chi class at Warrior Heart USA - Martial Arts & Yoga

Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.

Tai chi is gentle and low-impact, but it's still exercise, and the health notes here are general information, not medical advice. If you have any injuries or health concerns, mention them to the instructor before class, and check with your doctor before starting a new exercise program.

Where to find Warrior Heart USA - Martial Arts & Yoga

103A Elza Dr, Oak Ridge, TN37830

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Teach here or own this studio? Claim your listing — it's free.