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Vogels Knock Out Martial Arts
4.8 ★★★★★ 21 Google reviews · Tai chi studio in Seymour, Indiana
Plan your first class
- Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
- Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
- Free / donation / in the park free, donation-based, or outdoor park classes — a low-cost way to try tai chi; confirm times on their site
- Today see hours ·
- Website & schedule vkomartialarts.com — see the live class schedule and book
- Phone +1 812-522-8888
Hours
| Monday | 4–8 pm |
| Tuesday | 4–8 pm |
| Wednesday | 4–8 pm |
| Thursday | 4–8 pm |
| Friday | 4–7 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
From the reviews
Hosted all Indiana Taekwondo schools for a fight day! What an amazing facility and awesome instructors. If we lived in southern Indiana this would be our school of choice. Thank you for having us all!
I am a 16 year old teenage girl who has multiple debilitating chronic illnesses and is in a wheelchair. So many times I have tried to find a new hobby and do something new, but have been turned away because of my circumstances.
Been apart of VKO martial arts going on 2 years. My son and I are working on becoming black belts, so come and joys us on this journey.
Mynoldest daughter and I are currently taking classes here and we are having so much fun!! And learning so many new techniques ♡♡
New to tai chi? Start at Vogels Knock Out Martial Arts
Vogels Knock Out Martial Arts comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.
Your first tai chi class at Vogels Knock Out Martial Arts
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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