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The Martial Arts Center
4.9 ★★★★★ 53 Google reviews · Tai chi studio in Shawnee, Oklahoma
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
- Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
- Private lessons one-on-one lessons available — a focused way to learn the form at your own pace; ask about availability and rates
- Free / donation / in the park free, donation-based, or outdoor park classes — a low-cost way to try tai chi; confirm times on their site
- Today see hours ·
- Website & schedule tmac-shawnee.com — see the live class schedule and book
- Phone +1 405-275-8622
Hours
| Monday | 5–6 pm |
| Tuesday | 3:30–7:30 pm |
| Wednesday | 5–8:30 pm |
| Thursday | 5–7:30 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Robbie are amazing with all the students at building confidence, coordination, and skills.”
“I highly recommend them for all ages from the very young and possibly shy child to any age adult.”
What students say
“Master Robbie and Mrs Kim are excellent instructors balancing fun with seriousness.”
“We have been bringing our daughter (6 year old) here for about 6 months, she loves coming back to learning more, make more friends, and get a lot of energy out.”
“They also have extremely great prices on martial arts classes from the conversation we had.”
From the reviews
If there were 10 stars available, I would definitely give 10 stars. This school is amazing. My grandson has been moving up in belt ranks since age 7 and it has been the best life learning experience ever.
My 5 year old son started taking classes in September 2022 and LOVES it! As his mom, I love it too! My son has learned to have confidence in himself and not to give up when something is hard. He is learning to have discipline, focus, and to put in the work to achieve his goals.
The Martial Arts Center has been such a wonderful experience for our family! Our son absolutely loves his class and has learned so much in such a short time. His confidence has grown, and he is always excited and ready to go long before it’s time to leave.
Taekwondo at the Martial Arts Center is the highlight of our week. Courtesy, integrity, perseverance, self-control, and a 'can-do' attitude have been manifesting before our eyes.
New to tai chi? Start at The Martial Arts Center
The Martial Arts Center comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.
Your first tai chi class at The Martial Arts Center
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
