Home › Washington › Tacoma › Tai Chi and Qigong Wellness Center
Tai Chi and Qigong Wellness Center
4.9 ★★★★★ 12 Google reviews · Tai chi studio in Tacoma, Washington
Plan your first class
- Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
- Website & schedule tacomataichi.org — see the live class schedule and book
- Phone +1 253-642-7059
The classes they run
Styles taught here
What students say
“I particularly like practicing under Bryan Smith, great instructor and very knowledgeable.”
“Warm environment, very approachable for those learning or wanting to advance.”
From the reviews
Some of the kindest people on Earth. Excellent instructors that teach the traditional roots of Tai Chi.
Warm environment, very approachable for those learning or wanting to advance. I particularly like practicing under Bryan Smith, great instructor and very knowledgeable.
Great place to learn Tai Chi. Experienced teachers and a warm friendly atmosphere.
Your first tai chi class at Tai Chi and Qigong Wellness Center
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
More tai chi classes near Tacoma
Kent Qi Gong
5 ★★★★★ 20 reviews
🤲 Tai Chi for Arthritis & fall prevention — check their schedule