HomeMinnesotaEden Prairie › Spring Forest Qigong Healing Center

Spring Forest Qigong Healing Center

4.4 ★★★★☆ 22 Google reviews · Tai chi studio in Eden Prairie, Minnesota

Tai chi studio Tai Chi for Arthritis Certified Seniors welcome Qigong Private lessons Online classes

Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.

Plan your first class

  • Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
  • Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
  • Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
  • Private lessons one-on-one lessons available — a focused way to learn the form at your own pace; ask about availability and rates
  • Online & Zoom classes live online or Zoom classes you can follow along with from home
  • Today see hours ·
  • Website & schedule springforestqigong.com — see the live class schedule and book
  • Phone +1 952-593-5555

Hours

Monday 8 am–4:30 pm
Tuesday 8 am–4:30 pm
Wednesday 8 am–4:30 pm
Thursday 8 am–4:30 pm
Friday 8 am–4:30 pm
Saturday Closed
Sunday Closed

Hours shift for holidays, workshops, and seasonal outdoor sessions — worth a quick check before a special trip, and class times can differ from the studio's front-desk hours.

The classes they run

Tai chi and qigong classes on the schedule at Spring Forest Qigong Healing Center, drawn from students' own reviews and the studio's info — not guessed from the sign out front.

🌬️ Qigong 15 mentions

“"MASTER CHUN YI LIN" IS THE WONDERFUL QIGONG MASTER THAT CREATED "SPRING FOREST QIGONG" WHICH I FIND VERY EFFECTIVE & SIMPLE TO PRACTICE DAILY.”

All studios that run qigong →

What students say

The things reviewers bring up again and again across 22 Google reviews — in their own words.

⚖️ improved balance & health 8 mentions

“He shows us how to help ourselves and others in so many life situations, including health challenges.”

🌬️ qigong & breathing work 15 mentions

“"MASTER CHUN YI LIN" IS THE WONDERFUL QIGONG MASTER THAT CREATED "SPRING FOREST QIGONG" WHICH I FIND VERY EFFECTIVE & SIMPLE TO PRACTICE DAILY.”

From the reviews

Master Chunyi Lin is a phenomenal teacher and healer who has helped my family and me tremendously. He shows us how to help ourselves and others in so many life situations, including health challenges. I am forever grateful to him for his unwavering commitment to helping others with Spring Forest Qigong.

★★★★★ — Ml, Mar 2022

To Chunyi Lin, Spring Forest QiGong, and people interested in possibly learning, purchasing. I've experienced the reality of Qi Energy before learning about Chunyi Lin, and purchased the 123 Bundle after learning about Chunyi Lin : Features Qi-ssage as well, for me as a pro deep tissue, chronic pain MT of 11 Years,…

★★★★★ — Connmar, Apr 2024

"MASTER CHUN YI LIN" IS THE WONDERFUL QIGONG MASTER THAT CREATED "SPRING FOREST QIGONG" WHICH I FIND VERY EFFECTIVE & SIMPLE TO PRACTICE DAILY. IT'S BEEN VERY HELPFUL WITH GREAT PERSONAL TRANSFORMATIONAL HEALING AND HEALTH BENEFITS. ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

★★★★★ — Heidi, Feb 2024

I am grateful for Spring Forest Qigong and have had a positive and wonderful experience with Master Jaci Gran. Since I was first introduced to Spring Forest Qigong in 2016, she has made an amazing impact on not only my life but my family and my pet cat's life through meditation healing and distant phone healing.

★★★★★ — Mari, Jan 2024

Excerpts from public Google reviews. Read all 22 reviews →

Your first tai chi class at Spring Forest Qigong Healing Center

Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.

Tai chi is gentle and low-impact, but it's still exercise, and the health notes here are general information, not medical advice. If you have any injuries or health concerns, mention them to the instructor before class, and check with your doctor before starting a new exercise program.

Where to find Spring Forest Qigong Healing Center

7520 Market Pl Dr, Eden Prairie, MN55344

Get directions Instagram · Facebook

More tai chi classes near Eden Prairie

Body & Brain Yoga Tai Chi

4.9 ★★★★★ 52 reviews

11012 Cedar Lk Rd S, Minnetonka, MN

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Beginners welcome Qigong Private lessons Online classes Certified patient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere

Holistic yoga classes focusing on balance, healing and stress management, with Tai Chi also offered.

5.9 miles away

Chanhassen Recreation Center

4.4 ★★★★☆ 122 reviews

2310 Coulter Blvd, Chanhassen, MN

Tai chi studio Beginners welcome strong, friendly communitygood value / fair pricing

Gym and park offering casual exercise and fitness classes (including Zumba) plus pickeball.

7.4 miles away

Tai Chi Chuan Great River, Great River T'ai Chi Ch'uan

5 ★★★★★ 2 reviews

4557 Colfax Ave South, Minneapolis, MN

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Online classes

7.5 miles away

All tai chi classes in Eden Prairie, MN →

Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Teach here or own this studio? Claim your listing — it's free.